Рецепт Curried Chicken Wings - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken wings
122.47g 		wine vinegar
7.47g 		salt
0.75g 		curry
0.75g 		cumin
0.26g 		cinnamon
0.16g 		oil
6.81g 		Всего в порции Всего в рецепте
Protein (g) 22.45 0.0 0.0 0.09 0.05 0.01 0.0 22.6 180.8
Total Fat (g) 19.56 0.0 0.0 0.1 0.06 0.0 6.81 26.53 212.24
Carbohydrates (g) 0.0 0.02 0.0 0.44 0.12 0.13 0.0 0.7 5.6
Ash (g) 0.85 0.01 0.75 0.04 0.02 0.01 0.0 1.67 13.36
Calories (kcal) 271.882 1.419 0.0 2.438 0.984 0.401 60.223 337.347 2698.776
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.08
Fructose (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.09 7.06 0.0 0.07 0.02 0.02 0.0 88.25 706.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.03 0.24
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.4 3.2
Calcium (mg) 14.696 0.448 0.18 3.585 2.444 1.628 0.0 22.982 183.856
Iron (mg) 1.16 0.03 0.0 0.22 0.17 0.01 0.0 1.61 12.88
Magnesium (mg) 22.044 0.299 0.008 1.905 0.961 0.098 0.0 25.314 202.512
Phosphorus (mg) 161.659 0.598 0.0 2.618 1.31 0.104 0.0 166.288 1330.304
Potassium (mg) 191.052 2.913 0.06 11.573 4.694 0.7 0.0 210.991 1687.928
Sodium (mg) 89.403 0.598 290.685 0.39 0.441 0.016 0.0 381.532 3052.256
Zinc (mg) 1.63 0.0 0.0 0.03 0.01 0.0 0.0 1.68 13.44
Copper (mg) 0.049 0.001 0.0 0.006 0.002 0.001 0.0 0.059 0.472
Manganese (mg) 0.024 0.004 0.001 0.032 0.009 0.028 н/д 0.098 0.784
Selenium (mcg) 19.0 н/д 0.0 0.1 0.0 0.0 0.0 19.1 152.8
Vitamin A, IU (IU) 180.03 0.0 0.0 7.395 3.334 0.479 0.0 191.238 1529.904
Retinol (mcg) 53.886 н/д 0.0 0.0 0.0 0.0 0.0 53.886 431.088
Vitamin A, RAE (mcg_RAE) 53.886 0.0 0.0 0.368 0.168 0.024 0.0 54.446 435.568
Beta Carotene (mcg) 0.0 н/д 0.0 4.44 2.0 0.182 0.0 6.622 52.976
Vitamin E (mg) 0.37 н/д 0.0 0.16 0.01 0.0 0.63 1.17 9.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.024 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 1.176 0.361 0.0 1.537 12.296
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.02 н/д 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.061 н/д 0.0 0.002 0.002 0.0 0.0 0.065 0.52
Riboflavin (mg) 0.11 н/д 0.0 0.002 0.001 0.0 0.0 0.113 0.904
Niacin (mg) 7.262 н/д 0.0 0.026 0.012 0.002 0.0 7.303 58.424
Pantothenic acid (mg) 0.943 н/д 0.0 н/д н/д 0.001 0.0 0.944 7.552
Vitamin B-6 (mg) 0.429 н/д 0.0 0.009 0.001 0.0 0.0 0.439 3.512
Folate (mcg) 4.899 н/д 0.0 1.155 0.026 0.01 0.0 6.09 48.72
Vitamin B-12 (mcg) 0.39 н/д 0.0 0.0 0.0 0.0 0.0 0.39 3.12
Choline (mg) 68.7 н/д 0.0 0.5 0.1 0.0 н/д 69.3 554.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 н/д 0.0 н/д н/д 0.0 0.0 0.245 1.96
Threonine (g) 0.906 н/д 0.0 н/д н/д 0.0 0.0 0.907 7.256
Isoleucine (g) 1.053 н/д 0.0 н/д н/д 0.0 0.0 1.053 8.424
Leucine (g) 1.58 н/д 0.0 н/д н/д 0.0 0.0 1.58 12.64
Lysine (g) 1.751 н/д 0.0 н/д н/д 0.0 0.0 1.752 14.016
Methionine (g) 0.576 н/д 0.0 н/д н/д 0.0 0.0 0.576 4.608
Cystine (g) 0.318 н/д 0.0 н/д н/д 0.0 0.0 0.319 2.552
Phenylalanine (g) 0.857 н/д 0.0 н/д н/д 0.0 0.0 0.858 6.864
Tyrosine (g) 0.686 н/д 0.0 н/д н/д 0.0 0.0 0.686 5.488
Valine (g) 1.065 н/д 0.0 н/д н/д 0.0 0.0 1.066 8.528
Arginine (g) 1.457 н/д 0.0 н/д н/д 0.0 0.0 1.458 11.664
Histidine (g) 0.625 н/д 0.0 н/д н/д 0.0 0.0 0.625 5.0
Alanine (g) 1.396 н/д 0.0 н/д н/д 0.0 0.0 1.396 11.168
Aspartic acid (g) 2.008 н/д 0.0 н/д н/д 0.001 0.0 2.009 16.072
Glutamic acid (g) 3.196 н/д 0.0 н/д н/д 0.001 0.0 3.197 25.576
Glycine (g) 1.813 н/д 0.0 н/д н/д 0.0 0.0 1.813 14.504
Proline (g) 1.261 н/д 0.0 н/д н/д 0.001 0.0 1.262 10.096
Serine (g) 0.808 н/д 0.0 н/д н/д 0.0 0.0 0.809 6.472
Cholesterol (mg) 94.301 н/д 0.0 0.0 0.0 0.0 0.0 94.301 754.408
Trans Fat (g) 0.233 0.0 н/д н/д н/д 0.0 0.176 0.408 3.264
Saturated Fat (g) 5.487 0.0 0.0 0.017 0.004 0.001 0.506 6.014 48.112
Phytosterols (mg) н/д н/д 0.0 0.54 0.179 0.042 17.031 17.792 142.336
Monounsaturated Fat (g) 7.777 н/д 0.0 0.042 0.037 0.0 1.548 9.404 75.232
Polyunsaturated (g) 4.152 н/д 0.0 0.019 0.009 0.0 4.438 8.617 68.936