Рецепт Curried Chicken Salad With Grapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. halved green or possibly red grapes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
94.63g 		celery
7.49g 		scallions
1.92g 		pepper
10.18g 		mayonnaise
29.88g 		orange juice
5.17g 		curry
0.33g 		Всего в порции Всего в рецепте
Protein (g) 19.73 0.05 0.04 0.09 0.0 0.04 0.04 19.98 119.88
Total Fat (g) 8.75 0.01 0.0 0.02 23.24 0.01 0.05 32.09 192.54
Carbohydrates (g) 0.0 0.22 0.14 0.47 0.09 0.54 0.19 1.66 9.96
Ash (g) 0.96 0.06 0.02 0.04 0.12 0.02 0.02 1.23 7.38
Calories (kcal) 162.772 1.199 0.614 2.036 205.54 2.325 1.083 375.569 2253.414
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.01 н/д н/д 0.0 0.02 0.12
Glucose (dextrose) (g) н/д 0.04 н/д 0.12 н/д н/д 0.0 0.16 0.96
Fructose (g) н/д 0.04 н/д 0.11 н/д н/д 0.0 0.15 0.9
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.73 7.15 1.72 9.56 6.48 4.56 0.03 95.24 571.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.04 0.24 0.09 0.43 0.01 0.96 5.76
Galactose (g) н/д 0.05 н/д 0.0 н/д н/д 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.5 3.0
Calcium (mg) 10.41 2.996 1.382 1.018 2.091 0.568 1.593 20.06 120.36
Iron (mg) 0.7 0.01 0.03 0.03 0.07 0.01 0.1 0.96 5.76
Magnesium (mg) 23.659 0.824 0.384 1.018 0.299 0.568 0.847 27.599 165.594
Phosphorus (mg) 164.664 1.798 0.71 2.036 7.469 0.878 1.163 178.719 1072.314
Potassium (mg) 208.196 19.476 5.299 17.818 4.183 10.333 5.143 270.449 1622.694
Sodium (mg) 59.62 5.993 0.307 0.305 145.193 0.052 0.173 211.643 1269.858
Zinc (mg) 0.76 0.01 0.01 0.01 0.04 0.0 0.01 0.84 5.04
Copper (mg) 0.038 0.003 0.002 0.007 0.0 0.002 0.003 0.054 0.324
Manganese (mg) 0.019 0.007 0.003 0.012 н/д 0.001 0.014 0.057 0.342
Selenium (mcg) 15.7 0.0 0.0 0.0 0.5 0.0 0.1 16.3 97.8
Vitamin A, IU (IU) 78.547 33.634 19.142 37.672 0.0 10.333 3.287 182.615 1095.69
Retinol (mcg) 22.712 0.0 0.0 0.0 0.0 0.0 0.0 22.712 136.272
Vitamin A, RAE (mcg_RAE) 23.659 1.648 0.96 1.833 0.0 0.517 0.163 28.779 172.674
Beta Carotene (mcg) 0.0 20.225 11.482 21.178 0.0 1.705 1.973 56.563 339.378
Vitamin E (mg) 0.29 0.02 0.01 0.04 3.52 0.0 0.07 3.96 23.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.199 21.83 34.719 0.0 5.942 0.0 83.691 502.146
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 н/д н/д 0.0 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.4 8.2 0.0 2.6 0.0 11.4 68.4
Thiamin (mg) 0.057 0.001 0.001 0.006 0.003 0.005 0.001 0.074 0.444
Riboflavin (mg) 0.085 0.004 0.002 0.003 0.018 0.002 0.001 0.115 0.69
Niacin (mg) 9.378 0.024 0.01 0.049 0.003 0.021 0.012 9.497 56.982
Pantothenic acid (mg) 0.757 0.019 0.002 0.01 н/д 0.01 н/д 0.797 4.782
Vitamin B-6 (mg) 0.502 0.005 0.001 0.022 0.003 0.002 0.004 0.539 3.234
Folate (mcg) 3.785 2.697 1.229 1.018 0.0 1.55 0.513 10.792 64.752
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.92
Choline (mg) 63.5 0.5 0.1 0.6 0.2 0.3 0.2 65.4 392.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.001 0.0 0.001 н/д 0.0 н/д 0.229 1.374
Threonine (g) 0.823 0.001 0.001 0.004 н/д 0.001 н/д 0.831 4.986
Isoleucine (g) 1.003 0.001 0.002 0.002 н/д 0.001 н/д 1.009 6.054
Leucine (g) 1.448 0.002 0.002 0.004 н/д 0.001 н/д 1.457 8.742
Lysine (g) 1.637 0.002 0.002 0.004 н/д 0.001 н/д 1.646 9.876
Methionine (g) 0.53 0.001 0.0 0.001 н/д 0.0 н/д 0.532 3.192
Cystine (g) 0.256 0.0 н/д 0.001 н/д 0.001 н/д 0.257 1.542
Phenylalanine (g) 0.776 0.001 0.001 0.009 н/д 0.001 н/д 0.788 4.728
Tyrosine (g) 0.644 0.001 0.001 0.001 н/д 0.0 н/д 0.646 3.876
Valine (g) 0.965 0.002 0.002 0.004 н/д 0.001 н/д 0.974 5.844
Arginine (g) 1.221 0.001 0.002 0.003 н/д 0.003 н/д 1.23 7.38
Histidine (g) 0.596 0.001 0.001 0.001 н/д 0.0 н/д 0.599 3.594
Alanine (g) 1.126 0.001 0.002 0.004 н/д 0.001 н/д 1.134 6.804
Aspartic acid (g) 1.76 0.009 0.003 0.021 н/д 0.004 н/д 1.798 10.788
Glutamic acid (g) 2.915 0.007 0.007 0.019 н/д 0.002 н/д 2.95 17.7
Glycine (g) 1.164 0.001 0.002 0.003 н/д 0.001 н/д 1.171 7.026
Proline (g) 0.899 0.001 0.002 0.002 н/д 0.002 н/д 0.907 5.442
Serine (g) 0.691 0.001 0.002 0.005 н/д 0.001 н/д 0.699 4.194
Cholesterol (mg) 60.566 0.0 0.0 0.0 0.0 0.0 0.0 60.566 363.396
Trans Fat (g) 0.114 н/д н/д н/д н/д н/д н/д 0.114 0.684
Saturated Fat (g) 2.517 0.003 0.001 0.006 3.221 0.001 0.007 5.756 34.536
Phytosterols (mg) н/д 0.449 н/д 0.916 н/д н/д 0.24 1.606 9.636
Monounsaturated Fat (g) 3.615 0.002 0.001 0.001 5.386 0.002 0.019 9.026 54.156
Polyunsaturated (g) 1.855 0.006 0.001 0.006 13.605 0.002 0.009 15.484 92.904