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Рецепт Curried Chicken Salad With Grapes

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0 голосов | 1687 визитов
Порций: 6

Ингредиенты

Cost per serving $1.34 view details
  • 3 c. cubed cooked chicken breasts
  • 1 1/2 c. halved green or possibly red grapes
  • 1/2 c. sliced celery
  • 2 Tbsp. sliced scallions
  • 1/2 c. diced red pepper
  • 3/4 c. low-fat mayonnaise
  • 2 Tbsp. orange juice
  • 1 tsp curry pwdr Freshly-grnd black pepper to taste

Инструкции

  1. Combine all salad ingredients. Combine all dressing ingredients in a small bowl and whisk together till smooth. Toss the dressing with the salad and serve.
  2. This recipe yields 6 servings.
  3. Serving size: 1 c..
  4. Comments: This is a creamy smooth salad with a hint of curry.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 376  
Calories from Fat 285 76%
Total Fat 32.09g 40%
Saturated Fat 5.76g 23%
Trans Fat 0.11g  
Cholesterol 61mg 20%
Sodium 212mg 9%
Potassium 270mg 8%
Total Carbs 1.66g 0%
Dietary Fiber 0.5g 2%
Sugars 0.96g 1%
Protein 19.98g 32%
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