Рецепт Curried Chicken Dip

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Порций: 8

Ингредиенты

Cost per serving $0.23 view details
  • 1 can (5-ounce) boned chicken
  • 1 can (3-ounce) minced mushrooms, liquid removed
  • 1 ct Lowfat sour cream
  • 3 tsp Curry pwdr
  • 1/2 c. Finely minced cashew nuts

Инструкции

  1. Combine in blender all ingredients except nuts. Switching blender off and on, blend mix till smooth. At serving time, stir in nuts. Serve with crisp relishes, assorted crackers or possibly chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 12g
Recipe makes 8 servings
Calories 65  
Calories from Fat 35 54%
Total Fat 4.18g 5%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 66mg 2%
Total Carbs 6.22g 2%
Dietary Fiber 0.6g 2%
Sugars 1.91g 1%
Protein 1.52g 2%
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