Рецепт Curried Chicken And Rice Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Thinly-sliced mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
227.0g 		carrots
27.15g 		celery
17.8g 		curry
0.25g 		pepper
0.07g 		rice
23.13g 		chicken breast
36.86g 		buttermilk
61.25g 		Всего в порции Всего в рецепте
Protein (g) 1.23 0.25 0.12 0.03 0.01 1.84 8.51 2.03 14.01 56.04
Total Fat (g) 0.39 0.07 0.03 0.03 0.0 0.68 0.46 0.54 2.19 8.76
Carbohydrates (g) 0.32 2.6 0.53 0.15 0.04 17.86 0.0 2.93 24.43 97.72
Ash (g) 2.38 0.26 0.13 0.01 0.0 0.35 0.38 0.55 4.07 16.28
Calories (kcal) 9.08 11.129 2.848 0.813 0.166 85.563 40.541 24.5 174.639 698.556
Starch (g) 0.0 0.39 0.0 н/д н/д н/д н/д н/д 0.39 1.56
Sucrose (g) 0.0 0.97 0.02 0.0 н/д 0.2 н/д н/д 1.19 4.76
Glucose (dextrose) (g) 0.34 0.16 0.1 0.0 н/д н/д н/д н/д 0.6 2.4
Fructose (g) 0.0 0.15 0.09 0.0 н/д н/д н/д н/д 0.24 0.96
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 222.69 23.97 16.99 0.02 0.01 2.4 27.55 55.2 348.83 1395.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 1.29 0.33 0.01 0.0 0.2 0.0 2.93 5.09 20.36
Galactose (g) 0.0 0.0 0.12 0.0 н/д н/д н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.8 0.3 0.1 0.0 0.8 0.0 0.0 2.0 8.0
Calcium (mg) 9.08 8.958 7.12 1.195 0.284 5.319 4.054 71.05 107.06 428.24
Iron (mg) 0.32 0.08 0.04 0.07 0.02 0.34 0.27 0.03 1.16 4.64
Magnesium (mg) 2.27 3.257 1.958 0.635 0.126 33.069 10.319 6.738 58.372 233.488
Phosphorus (mg) 24.97 9.501 4.272 0.873 0.112 77.006 72.236 54.513 243.482 973.928
Potassium (mg) 68.1 86.864 46.28 3.858 0.818 51.569 93.98 92.488 443.956 1775.824
Sodium (mg) 928.43 18.73 14.24 0.13 0.029 1.619 23.956 64.313 1051.446 4205.784
Zinc (mg) 0.05 0.07 0.02 0.01 0.0 0.47 0.29 0.26 1.16 4.64
Copper (mg) 0.045 0.014 0.007 0.002 0.001 0.065 0.015 0.006 0.154 0.616
Manganese (mg) 0.023 0.038 0.018 0.011 0.004 0.865 0.007 0.0 0.965 3.86
Selenium (mcg) 5.0 0.0 0.1 0.0 0.0 5.4 6.6 1.2 18.3 73.2
Vitamin A, IU (IU) н/д 4534.844 79.922 2.465 0.194 0.0 7.74 15.925 4641.09 18564.36
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 2.211 4.288 6.499 25.996
Vitamin A, RAE (mcg_RAE) н/д 226.661 3.916 0.123 0.01 0.0 2.211 4.288 237.208 948.832
Beta Carotene (mcg) н/д 2248.963 48.06 1.48 0.101 0.0 0.0 0.613 2299.217 9196.868
Vitamin E (mg) н/д 0.18 0.05 0.05 0.0 0.28 0.05 0.03 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.271 0.0 0.0 0.004 0.0 0.0 0.0 0.275 1.1
Lutein + zeaxanthin (mcg) н/д 69.491 50.374 0.0 0.133 0.0 0.0 0.0 119.998 479.992
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.04
Vitamin C (mg) 0.0 1.6 0.6 0.0 0.0 0.0 0.4 0.6 3.3 13.2
Thiamin (mg) 0.023 0.019 0.004 0.001 0.0 0.093 0.026 0.018 0.183 0.732
Riboflavin (mg) 0.045 0.016 0.011 0.001 0.0 0.021 0.033 0.092 0.219 0.876
Niacin (mg) 1.271 0.266 0.057 0.009 0.001 1.177 4.124 0.037 6.941 27.764
Pantothenic acid (mg) 0.272 0.073 0.045 н/д н/д 0.345 0.302 0.172 1.208 4.832
Vitamin B-6 (mg) 0.023 0.038 0.012 0.003 0.0 0.118 0.203 0.018 0.415 1.66
Folate (mcg) 2.27 5.158 6.408 0.385 0.007 4.625 1.474 3.063 23.389 93.556
Vitamin B-12 (mcg) 0.45 0.0 0.0 0.0 0.0 0.0 0.14 0.13 0.73 2.92
Choline (mg) н/д 2.4 1.1 0.2 0.0 7.1 27.1 9.8 47.6 190.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.003 0.002 н/д н/д 0.023 0.1 0.025 0.174 0.696
Threonine (g) 0.023 0.052 0.004 н/д н/д 0.067 0.361 0.098 0.604 2.416
Isoleucine (g) 0.023 0.022 0.004 н/д н/д 0.079 0.45 0.123 0.699 2.796
Leucine (g) 0.023 0.027 0.005 н/д н/д 0.153 0.638 0.202 1.048 4.192
Lysine (g) 0.045 0.027 0.005 н/д н/д 0.069 0.722 0.172 1.041 4.164
Methionine (g) 0.023 0.005 0.002 н/д н/д 0.042 0.236 0.049 0.356 1.424
Cystine (g) 0.023 0.022 0.0 н/д н/д 0.023 0.111 0.018 0.196 0.784
Phenylalanine (g) 0.023 0.016 0.004 н/д н/д 0.095 0.339 0.104 0.581 2.324
Tyrosine (g) 0.023 0.011 0.002 н/д н/д 0.069 0.287 0.086 0.478 1.912
Valine (g) 0.023 0.019 0.005 н/д н/д 0.109 0.424 0.147 0.727 2.908
Arginine (g) 0.045 0.024 0.004 н/д н/д 0.139 0.512 0.08 0.804 3.216
Histidine (g) 0.023 0.011 0.002 н/д н/д 0.046 0.265 0.061 0.408 1.632
Alanine (g) 0.045 0.03 0.004 н/д н/д 0.106 0.464 0.074 0.723 2.892
Aspartic acid (g) 0.045 0.052 0.021 н/д н/д 0.171 0.759 0.159 1.208 4.832
Glutamic acid (g) 0.658 0.1 0.016 н/д н/д 0.375 1.275 0.392 2.817 11.268
Glycine (g) 0.068 0.014 0.004 н/д н/д 0.09 0.416 0.043 0.635 2.54
Proline (g) 0.045 0.014 0.004 н/д н/д 0.086 0.35 0.202 0.7 2.8
Serine (g) 0.023 0.014 0.004 н/д н/д 0.095 0.291 0.104 0.53 2.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 21.376 2.45 23.826 95.304
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.011 н/д 0.011 0.044
Saturated Fat (g) 0.0 0.011 0.007 0.006 0.001 0.134 0.122 0.337 0.617 2.468
Phytosterols (mg) н/д н/д 1.068 0.18 0.06 н/д н/д н/д 1.308 5.232
Monounsaturated Fat (g) 0.0 0.003 0.005 0.014 0.001 0.245 0.111 0.153 0.531 2.124
Polyunsaturated (g) 0.0 0.033 0.014 0.006 0.001 0.241 0.103 0.018 0.416 1.664