| 4 c. Sliced fresh cauliflower flowerets, (14 ounces) |
1 cup |
$1.49 per pound
|
$0.33 |
| 1/4 c. Plain nonfat yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| 1/4 c. Nonfat mayonnaise |
1 tablespoon |
$4.19 per 15 ounces
|
$0.15 |
| 1/2 tsp Curry pwdr |
1/8 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1/8 tsp Salt |
0.03 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Coarsely grnd pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. Halved seedless red grapes |
1/4 cup |
$2.49 per pound
|
$0.21 |
| 2 Tbsp. Minced fresh parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 Tbsp. Sliced almonds, toasted |
1 1/2 teaspoons |
$4.79 per 6 ounces
|
$0.08 |
| Total per Serving |
$0.85 |
| Total Recipe |
$3.40 |
Suggestions?