Рецепт Curly Pasta With Spicy Red Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Twirls Pasta the spiral kind
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		chicken bouillon
5.0g 		tomatoes
190.0g 		garlic
1.4g 		parsley
3.2g 		basil
0.56g 		pepper
0.26g 		pepper
0.64g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 1.48 0.24 0.72 0.02 0.03 0.01 2.59 2.59
Total Fat (g) 0.0 0.03 0.25 0.01 0.14 0.0 0.01 0.0 0.44 0.44
Carbohydrates (g) 0.0 0.02 7.6 1.02 1.65 0.01 0.17 0.04 10.51 10.51
Ash (g) 0.24 н/д 1.54 0.05 0.4 0.01 0.01 0.0 2.24 2.24
Calories (kcal) 0.0 0.8 32.3 4.648 8.832 0.13 0.663 0.198 47.571 47.571
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д 0.13 0.0 н/д 0.0 0.15 0.15
Glucose (dextrose) (g) н/д н/д 2.09 н/д 0.09 0.0 н/д 0.01 2.19 2.19
Fructose (g) н/д н/д 2.41 н/д 0.01 0.0 н/д 0.01 2.44 2.44
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 4.8 179.13 0.09 0.29 0.52 0.03 0.59 422.21 422.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 4.52 0.34 0.23 0.0 0.0 0.03 5.14 5.14
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.1 1.0 0.0 0.1 0.0 3.1 3.1
Calcium (mg) 7.11 0.2 58.9 1.12 46.976 0.997 1.136 0.045 116.484 116.484
Iron (mg) 0.0 0.01 1.84 0.04 3.13 0.02 0.08 0.0 5.12 5.12
Magnesium (mg) 2.37 0.05 20.9 0.812 7.968 0.36 0.504 0.077 33.042 33.042
Phosphorus (mg) 0.0 1.5 36.1 5.838 11.232 0.315 0.45 0.166 55.601 55.601
Potassium (mg) 0.0 4.3 357.2 15.414 121.76 1.661 3.273 1.35 504.958 504.958
Sodium (mg) 9.48 15.9 271.7 0.364 14.464 0.023 0.114 0.026 312.071 312.071
Zinc (mg) 0.02 0.01 0.27 0.04 0.15 0.0 0.0 0.0 0.49 0.49
Copper (mg) 0.024 0.003 0.133 0.002 0.02 0.002 0.003 0.0 0.187 0.187
Manganese (mg) 0.0 н/д 0.152 0.008 0.336 0.006 0.015 0.001 0.518 0.518
Selenium (mcg) 0.0 0.0 0.2 0.5 0.9 0.0 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 н/д 222.3 0.0 325.888 29.709 0.777 20.026 598.7 598.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.4 0.0 16.288 1.487 0.039 1.004 30.218 30.218
Beta Carotene (mcg) 0.0 0.0 133.0 0.0 172.16 17.696 0.406 10.387 333.648 333.648
Vitamin E (mg) 0.0 0.0 1.29 0.01 0.22 0.0 0.0 0.01 1.54 1.54
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 5257.3 0.0 12.704 0.0 0.016 0.0 5270.02 5270.02
Lutein + zeaxanthin (mcg) 0.0 0.0 163.4 0.0 176.96 31.821 0.533 0.326 373.04 373.04
Tocopherol, beta (mg) н/д н/д 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.1 0.0 0.04 0.0 0.01 0.0 0.15 0.15
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 17.7 0.3 3.9 0.1 0.1 0.8 22.8 22.8
Thiamin (mg) 0.0 0.0 0.095 0.007 0.005 0.0 0.0 0.0 0.108 0.108
Riboflavin (mg) 0.0 0.002 0.114 0.002 0.039 0.0 0.001 0.001 0.159 0.159
Niacin (mg) 0.0 0.069 1.349 0.01 0.254 0.005 0.003 0.006 1.695 1.695
Pantothenic acid (mg) 0.0 н/д 0.228 н/д н/д 0.001 н/д 0.002 0.231 0.231
Vitamin B-6 (mg) 0.0 0.001 0.209 0.041 0.032 0.001 0.001 0.002 0.286 0.286
Folate (mcg) 0.0 0.1 15.2 0.028 5.76 0.383 0.026 0.294 21.791 21.791
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 0.0 0.2 13.3 0.9 3.1 0.1 0.0 0.0 17.7 17.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.019 0.003 н/д 0.0 н/д 0.0 0.022 0.022
Threonine (g) н/д н/д 0.076 0.007 н/д 0.001 н/д 0.0 0.083 0.083
Isoleucine (g) н/д н/д 0.038 0.009 н/д 0.001 н/д 0.0 0.048 0.048
Leucine (g) н/д н/д 0.057 0.014 н/д 0.001 н/д 0.0 0.073 0.073
Lysine (g) н/д н/д 0.057 0.008 н/д 0.001 н/д 0.0 0.066 0.066
Methionine (g) н/д н/д 0.019 0.005 н/д 0.0 н/д 0.0 0.024 0.024
Cystine (g) н/д н/д 0.019 0.002 н/д 0.0 н/д 0.0 0.022 0.022
Phenylalanine (g) н/д н/д 0.057 0.007 н/д 0.001 н/д 0.0 0.065 0.065
Tyrosine (g) н/д н/д 0.038 0.003 н/д 0.0 н/д 0.0 0.042 0.042
Valine (g) н/д н/д 0.038 0.01 н/д 0.001 н/д 0.0 0.049 0.049
Arginine (g) н/д н/д 0.038 0.023 н/д 0.001 н/д 0.0 0.062 0.062
Histidine (g) н/д н/д 0.038 0.004 н/д 0.0 н/д 0.0 0.043 0.043
Alanine (g) н/д н/д 0.057 0.005 н/д 0.001 н/д 0.0 0.063 0.063
Aspartic acid (g) н/д н/д 0.304 0.018 н/д 0.002 н/д 0.002 0.326 0.326
Glutamic acid (g) н/д н/д 0.912 0.03 н/д 0.002 н/д 0.001 0.945 0.945
Glycine (g) н/д н/д 0.038 0.007 н/д 0.001 н/д 0.0 0.046 0.046
Proline (g) н/д н/д 0.038 0.004 н/д 0.001 н/д 0.0 0.042 0.042
Serine (g) н/д н/д 0.057 0.007 н/д 0.001 н/д 0.0 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.038 0.002 0.004 0.0 0.003 0.0 0.055 0.055
Phytosterols (mg) н/д н/д н/д 0.112 н/д н/д 0.239 н/д 0.351 0.351
Monounsaturated Fat (g) 0.0 0.012 0.038 0.0 0.104 0.001 0.003 0.0 0.157 0.157
Polyunsaturated (g) 0.0 0.006 0.095 0.005 0.015 0.002 0.003 0.0 0.126 0.126