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South american, 500 or fewer calories Рецепты

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Sofrito Rice

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

myra byanka
июня 2012
Профессионал
1 голос
5385 визитов
Homemade Smoked Sazon (Seasoning)

Homemade Smoked Sazon (Seasoning)

Don't buy Goya. Make your own dry sazon for Latin American cooking. This recipe contains no msg, is super…

myra byanka
июня 2012
Профессионал
1 голос
8435 визитов
Black Beans with Smoked Bacon (feijoada)

Black Beans with Smoked Bacon (feijoada)

More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…

Salad Foodie
окт. 2012
Профессионал
1 голос
3793 визита
Corn pancakes (cachapas)

Corn pancakes (cachapas)

Vene\uelan courtesy of toronto star use mozaarella instead of panela. Use skillet

Chez la mere
окт. 2013
Профессионал
1 голос
2870 визитов