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100 or fewer calories, North american Рецепты

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quick "Romanoff" sauce for fruit

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…

Mack Scarborough
авг. 2012
Продвинутый
1 голос
3362 визита
Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1489 визитов
Lemon~Raspberry~Chia Smoothie

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1134 визита
Peach Smoothie

Peach Smoothie

Delicious Smoothie to start your day out right!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1368 визитов
recipe bananas snack

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
авг. 2017
Профессионал
1 голос
1478 визитов
Cherry Velvet Limeade Mocktail

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

The Blender Girl
нояб. 2010
Продвинутый
1 голос
4100 визитов
Cauliflower & Olive & Bell Pepper Cold Salad

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1102 визита
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
сент. 2011
Средний
2 голоса
3228 визитов
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1169 визитов
Orange~Harvard Beet Warm Salad

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1129 визитов
Mandarin Orange n' Cream Dessert in 5 minutes!

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1422 визита
Summer recipe bananss to good off

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
авг. 2017
Профессионал
1 голос
1132 визита
Sugar Free Eggnog

Sugar Free Eggnog

I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a…

Carolinaheartstrings
дек. 2013
Средний
1 голос
2420 визитов