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North american, High fiber Рецепты

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Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
сент. 2014
Профессионал
1 голос
7234 визита
Tamale King's Borracho Beans!! YUM

Tamale King's Borracho Beans!! YUM

I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and…

Laurette Champagne-koerber
апр. 2013
Средний
1 голос
14695 визитов
Boston Baked beans

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Rowdyricky
дек. 2008
Продвинутый
2 голоса
18467 визитов
Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Laurie Alves
апр. 2013
Продвинутый
1 голос
5403 визита
Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

A2Z Healthy Vegetarian Cuisine
марта 2010
Средний
1 голос
6707 визитов
Chocolate Kiwi Smoothie

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Nupur UKrasoi
авг. 2013
Продвинутый
1 голос
3910 визитов
Sweet and Spicy Mixed Nuts

Sweet and Spicy Mixed Nuts

When you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time…

Jennifer Sikora
июня 2011
Продвинутый
2 голоса
3639 визитов
Peanut butter, banana, flax, oatbran muffins

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Micheline
янв. 2012
Средний
2 голоса
4038 визитов
Apple Cake made from Apple Skin and Core Pulp

Apple Cake made from Apple Skin and Core Pulp

I teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,…

Jeani Coleman
марта 2010
Продвинутый
1 голос
3567 визитов
Cinco De Mayo And Veg. Mexican Taco Salad

Cinco De Mayo And Veg. Mexican Taco Salad

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is…

A2Z Healthy Vegetarian Cuisine
мая 2011
Средний
1 голос
5742 визита
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
февр. 2012
Продвинутый
2 голоса
5750 визитов
Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing

Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing

Know what you eat: Carrots are an excellent source of antioxidant…

A2Z Healthy Vegetarian Cuisine
февр. 2010
Средний
1 голос
4944 визита
Chocolate Avochio

Chocolate Avochio

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams…

Todd Dosenberry
июля 2011
Средний
2 голоса
3804 визита
Chili Casserole

Chili Casserole

You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is…

Cheryl Norman
мая 2012
Средний
1 голос
3580 визитов
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
мая 2014
Средний
2 голоса
8181 визит