400 or fewer calories, North american, Boil Рецепты

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Arroz A La Mexicana

Cranberry Ice

The cold tart treat is a wonderful accompaniment to a traditional turkey dinner.

Chicken Soup to Live For!

Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

Peach Rhubarb Jam

This rhubarb jam is "just peachy" with a touch of cinnamon.

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…

Chicken, Lime & Tortilla Soup

This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.