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Middle eastern, 200 or fewer calories Рецепты

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Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
марта 2013
Продвинутый
3 голоса
13492 визита
SHAKSHUKA (ARABIAN EGG OMELETTE)

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
9245 визитов
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
июня 2012
Профессионал
1 голос
5081 визит
mini pita bread

mini pita bread

Mini pita bread....

neha mathur
окт. 2011
Средний
1 голос
6866 визитов
Rosemary-scented lentils and sausage

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Kimberly Lindstrom
сент. 2008
Средний
3 голоса
8067 визитов
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
2 голоса
8101 визит
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
апр. 2011
Средний
2 голоса
5638 визитов
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
февр. 2012
Продвинутый
1 голос
3535 визитов
Eggplant Dip Recipe - Baba Ganoush

Eggplant Dip Recipe - Baba Ganoush

Baba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you…

Sidrah
июня 2012
Начинающий
1 голос
4636 визитов
Warm Spiced Lentils

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Terri Maikkula
нояб. 2010
Средний
1 голос
1973 визита
Pakal

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

alaafared
нояб. 2012
Средний
1 голос
3092 визита
Mango- Banana Smoothie Recipe

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

swati paathak
авг. 2016
Продвинутый
1 голос
1763 визита
Forget the Tahini Baba Ganoush

Forget the Tahini Baba Ganoush

I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…

Mellie Duffy
сент. 2012
Средний
1 голос
2744 визита
Stuffed mushrooms w spicy pastrami filling

Stuffed mushrooms w spicy pastrami filling

One of my childhood favorites......I made this dish for Thanksgiving and within 5 minutes, The whole plate was…

Chef Feiny www.feintastingfoods.com
дек. 2010
Продвинутый
1 голос
3396 визитов