Mediterranean, 500 or fewer calories Рецепты

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Broccoli Florets Chef Style

Vegetable side dish

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Juicy Beef Skewers with Horseradish Dip

Roman- Style Chicken

Herbed Quinoa