300 or fewer calories, Italian Рецепты

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Pesto Swirl Bread

Swirl breads are the “lookers” of the yeast bread world! In this recipe traditional cinnamon filling is replaced with basil pesto as the star…

Shrimp Fra Diavolo

This is such a satisfying, tasty and festive meal. Enjoy and Always Cook with Love, Catherine

Spaghetti with Meatballs - the original Italian recipe

Though many think this dish is Italian American, there is a traditional dish from Abruzzo that must have been…

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

Easy Eggplant AntiPasto

Pizza Sauce

Goes great with pizza crust recipe

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Italian Pepper Cookies

Sometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far…

Bloody Mary Blender-Salad

Full of potassium and brimming with freshness, this blender salad is a healthy appetizer or "remedy".

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…

Tomatillo-Tomato Salad

Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style…