Indian, 400 or fewer calories Рецепты

broccoli, zucchini salad

broccoli, zucchini in simple salad

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

papaya with ice cream 2

papaya with ice cream

Jo's Curry

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

fish n bird chili curry

its about boneless fish with bird chili curry

vegetable twist

very easy to make.

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

scampi in orange and ginger sauce

boiled scampi with orange and ginger mayonnaise base sauce

muringaka thoran(drumstick tossed with tempered coconut)

drum stick which boiled and cook along with grated and tempered coconut)

sesame potato

with potato and sesame seed

gharwali subji

it can be made with seasonal vegetables which can be available locally.