European, Vegetarian, 200 or fewer calories Рецепты

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Colcannon with Kale

An Irish potato dish, colcannon is mashed potatoes with cabbage or kale and a dollop of butter on top. This recipe changed little from Craig…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Easy Eggplant AntiPasto

Aromatic soda bread mini loaves

Scrumptious soda bread rolls flavoured with a mix of fresh herbs.

Easy Cinnamon Apple Strudel

This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…

Cranberry and Basil Pie Bites

A vegetarian festive pie option - these Cranberry and Basil Pie Bites are really quick to prepare and bake – you don't need to blind-bake or…

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Quickly pickled beetroot

Healthy, quick and easy pickled beetroot.