200 or fewer calories, European Рецепты

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.

Strawberry and cream cheese ice cream

Smooth and creamy homemade frozen delight

Fennel and potato soup

Aromatic soup ideal for chilly spring days.

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.

Tuscan White Bean Spread

So good, so easy, so adaptable ... Make it the way YOU like it.

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

Pickles - quick and very good

Pickles is imposed for the winter and is also very tasty to all sorts of dishes!

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Fast Polenta

Quick polenta

Freckled pie

Melt-in-your-mouth chocolaty pie easy to make

Basil and Cilantro Pesto

Bright and full of flavor.

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Brown Sugar Caramel Souffles

I first made these in culinary school for extra credit with one of my Final Practical meals. *The cooking time noted reflects the (approximate)…

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.