400 or fewer calories, Canadian Рецепты

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Boiled Fruit Cake

This dark fruit cake recipe has been in our family for over 50 years. Very moist and delicious. It can be frozen if well wrapped for several…

Pumpkin Pie French Toast

A Super Yummy one that my boyfriend just gobbles up! I have yet to make it at work.

million dollar chicken

toronto star

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Butter Tart Slices

This is the easy way to have butter tarts. It is quick, easy, delicious, and versatile and also freeze well.

Maple Sweet Potato Puree with Caramelized Onions

Cumin carrot Soup

A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not…

Chocolate Caramel Banana Cream Pie

Oh yes, I've gone there. Who doesn't Love Chocolate, Caramel and bananas?

Mojito Pops

A cool way to enjoy a Mojito

Avocado & Shrimp Martini

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Oatmeal Banana Raisin Coconut Cookies

whole Wheat Flax Blueberry Scones

Why Yes I am a dork. Thank you. I spend alot of time trying to make recipes that are Healthy but taste good…