Asian, Beans, 100 or fewer calories Рецепты

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

madhur jaffrey's chana dal

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…