Asian, 200 or fewer calories Рецепты

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

MANGO PUDDING

A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on…

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Skinny Mu Shu Lettuce Wraps

Wow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and…

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Naan Bread

Yields 25 pieces

creamy chicken korma

warm potato salad

very healthy salad with potato

omelet ala cochin

broccoli, zucchini salad

broccoli, zucchini in simple salad

corn kernel and carrot salad

one of healthy salad recipe