American, Low fat Рецепты

Diet Solutions For Women- Weight Lossin 10 Days

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are…

Pully pork chicken

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry,…

Healthier Chocolate Chip Cookies

This chocolate chip cookie recipe has more fiber and less fat then most recipes with just as much taste.

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Slow Cooker Low Fat Turkey Chile

It only takes a few minutes prep time. I make this several times a month because it's my families favorite.…

Healthy Chocolate Caramel Mocha Milkshake

Revised version of the Chocolate Caramel Mocha Milkshake

Southwest Chicken Soup

Quick & Easy

Fast-Easy-Cheap-One Pot-Healthy Soup!!

This is what I throw together when I can find a lot of veggies on sale at the super market. It is the perfect…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Baked Onion Slices

A wonderful side dish companion for any main dish entree!

Reduced Fat Pumpkin Cookies

Low-fat Chicken Salad

If you think this chicken salad will taste low-fat, better think again. It is great and simple. I serve it on a fresh croissant, in a tomato or…

Chicken and Gravy Sandwiches

Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken…

Ciabatta Stuffing with Chestnuts & Raisins

I’m trying this one for sure, I’m thinking this may be the dish I bring to my aunts this year because it sounds…

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.