100 or fewer calories, American, Fruits Рецепты

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Orange~Banana Yogurt Smoothie

Great smoothie for breakfast!

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Strawberry Bites

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Peach Smoothie

Delicious Smoothie to start your day out right!

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…