400 or fewer calories, American, Fruits Рецепты

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Salted Caramel Apple Cups

The delicious combination of caramel and apple all baked up in a little cup of goodness.

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Peach Smoothie

Delicious Smoothie to start your day out right!

Fresh Strawberry Pie

Works with any fresh berries in season, but be careful of the amount of sugar.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Quick Apple Topped Pancake

I have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix…

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Sour Cream Banana Bread

This is a quick and good banana bread recipe. The sour cream keeps it extra moist.

Apple Dessert

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…