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American, Fish, Mardi Gras, 500 or fewer calories Рецепты

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Panko Crusted Baked Tilapia

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Salad Foodie
сент. 2012
Профессионал
3 голоса
19330 визитов
Bacon Wrapped Trout

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Robyn Savoie
сент. 2013
Продвинутый
1 голос
4502 визита
Mild Blackened Catfish

Mild Blackened Catfish

I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne…

Nancy Miyasaki
марта 2012
Средний
3 голоса
8844 визита
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
апр. 2011
Профессионал
1 голос
8656 визитов
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Salad Foodie
февр. 2021
Профессионал
1 голос
386 визитов
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Windle Grissett
нояб. 2011
Профессионал
1 голос
2937 визитов