Beans, American, Vegetarian Рецепты

South Western Chickpea Burgers with Creamy Chipotle Sauce

A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe…

Quick and Easy Spicey Refried Bean Dip

This is a great party dip. I've learned to put out small bowels when several of our friends come over for…

BLACK BEAN, GARBANZO AND WALNUT BURGERS

HEARTY AND NUTTY, THESE BLACK BEAN BURGERS ARE MADE WITH COOKED SWEET POTATO, WALNUTS, FLAX SEED AND ROLLED…

Lentil-Quinoa Soup

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

GARBANZO & BLACK BEAN AND WALNUT BURGERS

HEARTY AND NUTTY, THESE BEAN BURGERS ARE MADE WITH COOKED SWEET POTATO, WALNUTS, ROLLED OATS AND FLAXSEED.…

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.