African, Vegetarian, 400 or fewer calories Рецепты
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Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
июня 2008 Средний |
7 голосов
20775 визитов
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
дек. 2010 Продвинутый |
1 голос
5017 визитов
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
дек. 2013 Средний |
1 голос
6336 визитов
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Couscous SaladMy favorite side dish to take to picnics or bbq's |
Lyndsey
янв. 2008 Начинающий |
6 голосов
15724 визита
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
янв. 2012 Профессионал |
3 голоса
8359 визитов
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
9384 визита
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
9168 визитов
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
янв. 2011 Профессионал |
3 голоса
8364 визита
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Moussak’aaMoussak’aa |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
2 голоса
4046 визитов
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Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
Chris Patil
февр. 2008 Продвинутый |
3 голоса
7896 визитов
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condiments for fuulcondiments for fuul |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
3327 визитов
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Harira: A Delicately-Spiced Moroccan SoupMy Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this… |
Vicki S Challancin
окт. 2010 Профессионал |
1 голос
3248 визитов
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Cauliflower Cheese with Crunchy ToppingDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the… |
Les
нояб. 2010 Продвинутый |
1 голос
2949 визитов
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CRISP CREAM SALADCRISP CREAM SALAD |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
2188 визитов
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Mixed veggie and seed bakeAlthough this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and… |
Peter Brown
авг. 2012 Средний |
1 голос
1557 визитов
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