400 or fewer calories, African, Picnic Рецепты

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FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB дек. 2010 Продвинутый	1 голос 1 отзыв 2 комментария 5017 визитов
Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller янв. 2012 Профессионал	3 голоса 1 отзыв 8359 визитов
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef авг. 2012 Продвинутый	1 голос 6328 визитов
Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller янв. 2011 Профессионал	3 голоса 2 отзыва 8364 визита
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller февр. 2011 Профессионал	2 голоса 1 отзыв 3972 визита