African, Beans, 500 or fewer calories Рецепты

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Egyptian Edamame Stew Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…	RecipeKing янв. 2016 Средний	1 голос 1626 визитов
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller февр. 2011 Профессионал	2 голоса 1 отзыв 3972 визита
FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB дек. 2010 Продвинутый	1 голос 1 отзыв 2 комментария 5017 визитов
Black-Eyed Peas with Coconut Milk I adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating…	Mihir Shah янв. 2009 Продвинутый	6 голосов 2 отзыва 12111 визитов