African, 200 or fewer calories Рецепты
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Fried Rice Bowl from MadagascarEveryone loves fried rice, and its very popular in Madagascar. |
Rachael Johnson
февр. 2011 Средний |
2 голоса
13260 визитов
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
окт. 2012 Средний |
1 голос
2977 визитов
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010 Профессионал |
1 голос
11296 визитов
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
авг. 2012 Продвинутый |
1 голос
6328 визитов
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
9384 визита
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
9168 визитов
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Curried Onion saladA must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish |
Peter Brown
марта 2011 Средний |
1 голос
3458 визитов
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Vanilla Cupcakes with White Mousse and Candied StrawberriesA delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!! |
Nina Timm
окт. 2010 Продвинутый |
1 голос
3437 визитов
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Cauliflower Cheese with Crunchy ToppingDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the… |
Les
нояб. 2010 Продвинутый |
1 голос
2949 визитов
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Pumpkin/Butternut BakeEasy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats. |
Peter Brown
мая 2016 Средний |
1 голос
2320 визитов
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RICH CHOCOLATE CAKERICH CHOCOLATE CAKE |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010 Профессионал |
1 голос
7905 визитов
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ORANGEVANILLAORANGE VANILLA |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
3195 визитов
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Butternut and orange soupIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
июня 2012 Средний |
1 голос
1751 визит
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Moroccan-Style Carrots with Mustard Seeds and OrangeAdapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to… |
Catherine Pappas
янв. 2010 Средний |
2 голоса
2051 визит
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