Рецепт Cucumber Vegetable Salad (Ol Namul)
Порций: 4
Ингредиенты
- 3 x cucumbers
- 1 Tbsp. salt
- 1 x garlic clove
- 1/4 tsp salt
- 1 tsp sesame seeds
- 1 tsp sesame oil
- 1/4 tsp cayenne pepper
- 1 tsp sugar
Инструкции
- Slice the cucumbers in circles. Sprinkle salt over the cucumber slices, mix well and let them stand for 30 min. Place the cucumbers in a damp cloth and gently but firmly squeeze out as much water as possible. The less watery the cucumbers, the better tasting the dish.
- Crush the garlic, then combine it with the cucumbers, salt, sesame seeds, sesame oil, pepper and sugar in a bowl. Mix well.
- This recipe yields 4 servings.
- Comments: This simple cucumber salad is a pleasant accompaniment to a warm summer night. Small cucumbers are suggested; they are not quite as watery as the large ones nor do they require peeling.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 4 servings | |
Calories 33 | |
Calories from Fat 15 | 45% |
Total Fat 1.74g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1892mg | 79% |
Potassium 157mg | 4% |
Total Carbs 3.79g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.59g | 2% |
Protein 0.84g | 1% |