Рецепт Cucumber Carrot Achar (Pickle)
light spicy,sweet and sour tastes with a totally awesome true crunch.
Ингредиенты
- 1/2 cucumber - sliced into 1 inch long stripes with the skin on
- 1/2 carrot - remove skin and sliced into 1 inch long stripes
- 1/2 inch ginger - remove skin and sliced into thin stripes
- 1 red and 1 green chili - remove skin and sliced into 1 inch long stripes
- 7 shallots -remove skin
- 7 garlic - remove skin
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 1/2 tbsp roasted sesame seeds
- 1/2 cup vinegar
- Sugar and salt for taste
- 3 tbsp oil
Инструкции
- When oil is heated, sauté ginger, shallots and garlic with cumin seeds (about 1-2mins)
- Add vinegar, turmeric powder, sugar and salt to taste.
- Let it simmer and put in cucumber, carrot and chili stripes.
- Stir all in and close with a lid.
- After 20 mins, open the lid and sprinkle sesame seeds all over.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 4 servings | |
Calories 134 | |
Calories from Fat 108 | 81% |
Total Fat 12.28g | 15% |
Saturated Fat 1.07g | 4% |
Trans Fat 0.26g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 123mg | 4% |
Total Carbs 4.57g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.49g | 1% |
Protein 1.22g | 2% |