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Рецепт Cucumber and Carrot Pickle

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Ингредиенты

  • Cucumber - 250 gms, halved, soft insides scooped out and then cut into 1 inch sticks
  • Carrot - 150 gms, peeled, cut into 1 inch sticks
  • Green Chillies - 2, cut into 1 inch strips
  • Lime Juice - 1/4 cup
  • Mustard Seeds - 1/2 tblsp, crushed
  • Turmeric Powder - 1/4 tsp
  • Asafoetida Powder - 1/4 tsp
  • Mustard Oil - 1/2 tblsp
  • Sugar - 1/4 tsp
  • Salt - 1 tblsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 435g
Calories 171  
Calories from Fat 68 40%
Total Fat 7.72g 10%
Saturated Fat 0.9g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7076mg 295%
Potassium 859mg 25%
Total Carbs 25.98g 7%
Dietary Fiber 5.8g 19%
Sugars 12.59g 8%
Protein 3.23g 5%
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