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1 chilli
3ml tumerick
1 cup tamatoes, cubed
2 tsp masala curry powder
1/2 tsp fine corriander
4 cardamon seeds, crushed
3-4 cassia/cinamon sticks
Salt & pepper to taste
3-4 hard boiled eggs, sliced
Ingredients Per Serving Qty Common Price Price per Serving
3 cups rice (dry) 1/4 cup
$4.19 per 80 ounces
$0.09
1 large onion 0.08 onion
$0.79 per pound
$0.02
1 green pepper 0.08 pepper
$2.19 per pound
$0.05
1/4 cup cooking oil 1 teaspoon
$3.00 per 48 fluid ounces
$0.01
5 cups water 1/3 cup
n/a
 
2 cups frozen peas 2 tablespoons
$2.80 per 32 ounces
$0.07
1 1/2 cup carrots, cubed 2 tablespoons
$1.49 per pound
$0.05
1 kg Steak cubes 2 7/8 oz
$5.99 per pound
$1.10
3 tsp crushed garlic 1/4 teaspoon
$4.00 per pound
$0.01
2 onions, chopped 1/6 onions
$0.79 per pound
$0.03
2 tsp grated ginger root 1/6 teaspoon
$2.99 per pound
$0.00
1/4 tsp fennel 0.02 teaspoon
$2.10 per pound
$0.00
1/4 tsp cumin 0.02 teaspoon
$1.69 per 1 1/4 ounces
$0.00
4 potatoes, peeled & cubed 1/3 potatoes
$0.50 per pound
$0.08
Corriander/ parsley leaves, chopped 0.08 parsley
$1.09 per cup
$0.00
Total per Serving $1.51
Total Recipe $18.12
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