Рецепт Cubed Steak Parmigiana

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0 голосов | 1597 визитов
Порций: 8

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Dredge steaks in flour, salt and pepper. Beat egg with 2 Tbsp. water. Combine bread crumbs, Parmesan cheese and basil. Dip each steak in egg mix and coat with crumbs. Add in oil to 13 x 9 inch pan. Add in breaded steaks and bake uncovered 25 to 30 min at 375 degrees. Pour off drippings.
  2. Combine tomato sauce, sugar, garlic, oregano and pour over meat. Sprinkle with Parmesan cheese and bake 20 min more. Put slices of Mozzarella cheese on meat and return to oven for 3 to 5 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 274  
Calories from Fat 180 66%
Total Fat 20.16g 25%
Saturated Fat 7.12g 28%
Trans Fat 0.13g  
Cholesterol 61mg 20%
Sodium 500mg 21%
Potassium 323mg 9%
Total Carbs 10.81g 3%
Dietary Fiber 1.2g 4%
Sugars 4.44g 3%
Protein 13.04g 21%
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