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Ингредиенты
- 4 to 6 cube steaks
- Salt and pepper
- 1 c. dry rice
- 1 c. beef broth
- 1 can consomme
- 1 c. water
Инструкции
- Brown and season steak. Place in casserole. Pour rice over steak. Mix broth, consomme and water. Pour over steak and rice. Cover; cook about 1 hour at 400 degrees. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 529g | |
| Recipe makes 2 servings | |
| Calories 360 | |
| Calories from Fat 11 | 3% |
| Total Fat 1.31g | 2% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1048mg | 44% |
| Potassium 278mg | 8% |
| Total Carbs 74.08g | 20% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.11g | 0% |
| Protein 10.23g | 16% |
