Рецепт Cube Steak Rye Sandwiches
Порций: 8
Ингредиенты
- 1 - 1 1/2 lbs. beef cube steaks (4 med.)
- 1/4 teaspoon cracked pepper
- 2-3 teaspoon oil
- 4 tbsp. oil
- 2 slices tomatoes
- 8 slices rye bread with caraway seeds
- 1 lg. red onion, thinly sliced
- 1/2 c. grated Parmesan cheese
Инструкции
- Sprinkle steaks with pepper. Brown steaks in 4 Tbsp. oil and butter, about 4 min on each side. While steaks are cooking, drizzle about 1 tsp. oil on each bread slice. Broil lightly, turn and top with onion slices. Drizzle with more oil and broil till lightly browned. Sprinkle with cheese and broil a few seconds more. Place steaks on bread and onion, add in slice of tomato and top with slice of bread with onion on top. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 8 servings | |
Calories 336 | |
Calories from Fat 194 | 58% |
Total Fat 21.79g | 27% |
Saturated Fat 6.21g | 25% |
Trans Fat 0.21g | |
Cholesterol 47mg | 16% |
Sodium 345mg | 14% |
Potassium 305mg | 9% |
Total Carbs 17.48g | 5% |
Dietary Fiber 2.2g | 7% |
Sugars 2.44g | 2% |
Protein 17.03g | 27% |