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» Cuban Style Curried Turkey
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Cuban Style Curried Turkey
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 can 15oz (50% less sodium) black beans, rinsed and drained
1 can 14oz no-salt added diced tomatoes
juice of 1/2 a lime (1 tbsp)
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 tbsp
flour
1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/2 tsp
salt
or to taste
1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp
pepper
0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 lb boneless
turkey breast
, cut in to 1" chunks
1/4 lb
$5.99 per pound
$1.50
2 tbsp veg
oil
1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1
onion
, chopped
1/4 onion
$0.79 per pound
$0.05
1
clove
, garlic minced
1/4 clove
$5.29 per 2 ounces
$0.01
1/2 cup fat free reduced sodium chicken broth
2 tablespoons
n/a
1/3 cup
raisins
1 tablespoon
$6.29 per 24 ounces
$0.13
1/4 tsp
curry
powder
0.06 teaspoon
$3.49 per 6 ounces
$0.00
1/8 tsp red
pepper
flakes
0.03 teaspoon
$3.29 per pound
$0.00
1 tbsp minced
cilantro
(optional for serving)
3/4 teaspoon
$1.09 per cup
$0.02
1 tbsp minced green
onion
(optional for serving)
3/4 teaspoon
$1.09 per cup
$0.02
2 cups cooked
rice
- to serve
1/2 cup
$5.00 per 10 pounds
$0.09
Total per Serving
$1.84
Total Recipe
$7.35
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