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Cuban Style Curried Turkey - Recipe Cost

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1 can 15oz (50% less sodium) black beans, rinsed and drained

1 can 14oz no-salt added diced tomatoes

juice of 1/2 a lime (1 tbsp)

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 tbsp flour	1 1/2 teaspoons	$2.99 per 5 pounds	$0.01
1/2 tsp salt or to taste	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1/4 tsp pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
1 lb boneless turkey breast, cut in to 1" chunks	1/4 lb	$5.99 per pound	$1.50
2 tbsp veg oil	1 1/2 teaspoons	$3.00 per 48 fluid ounces	$0.02
1 onion, chopped	1/4 onion	$0.79 per pound	$0.05
1 clove, garlic minced	1/4 clove	$5.29 per 2 ounces	$0.01
1/2 cup fat free reduced sodium chicken broth	2 tablespoons	n/a
1/3 cup raisins	1 tablespoon	$6.29 per 24 ounces	$0.13
1/4 tsp curry powder	0.06 teaspoon	$3.49 per 6 ounces	$0.00
1/8 tsp red pepper flakes	0.03 teaspoon	$3.29 per pound	$0.00
1 tbsp minced cilantro (optional for serving)	3/4 teaspoon	$1.09 per cup	$0.02
1 tbsp minced green onion (optional for serving)	3/4 teaspoon	$1.09 per cup	$0.02
2 cups cooked rice - to serve	1/2 cup	$5.00 per 10 pounds	$0.09
Total per Serving			$1.84
Total Recipe			$7.35