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Рецепт Cuban Pork Hash

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1 голос | 3607 визитов
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Порций: 6-8 servings
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Cost per serving $2.66 view details

Инструкции

  1. Heat the oil in a heavy-bottomed pot and gently sauté the garlic, cinnamon stick, onion, celery and capsicum until tender, stirring now and again.
  2. Add the ground cinnamon, chilli paste, dried oregano and cloves. Briefly cook to toast the spices, continually stirring.
  3. Then add the mince and cook until it changes colour, mashing and stirring with a wooden spoon as you do so.
  4. Add 1 can diced tomatoes, the stock, raisins, olives and seasonings. Mix well and bring to the boil. Then turn the heat down and simmer for about 30-40 mins until thick and fragrant, stirring now and again and adding more diced tomatoes if needed.
  5. Then add the almonds with the vinegar. Stir well and briefly cook.
  6. To serve, place a tortilla or pita on individual plates, mound the hash in the centre, spoon a good dollop of sour cream on top and sprinkle with coriander.

Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 6 servings
Calories 322  
Calories from Fat 101 31%
Total Fat 11.42g 14%
Saturated Fat 3.24g 13%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 222mg 9%
Potassium 937mg 27%
Total Carbs 23.94g 6%
Dietary Fiber 4.4g 15%
Sugars 11.14g 7%
Protein 31.9g 51%
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