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Ингредиенты
- Black Beans - 1cup
- Onion - 2 medium, 1 quarterd and 1 finely chopped
- Green Pepper - 2 small, 1 quartered and 1 finely chopped
- Garlic - 4 cloves (2 cloves left whole and the other 2 finely minced)
- Bay leaf - 1
- Ground Cumin - 1tsp, divided
- Apple cider Vinegar - ½tsp
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 401g | |
| Calories 745 | |
| Calories from Fat 32 | 4% |
| Total Fat 3.83g | 5% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 3263mg | 93% |
| Total Carbs 139.57g | 37% |
| Dietary Fiber 34.2g | 114% |
| Sugars 10.74g | 7% |
| Protein 44.68g | 71% |
