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Ингредиенты
- 1 pound grnd beef
- 1/4 c. minced onion
- 1 clove garlic, chopped
- 2 (8 ounce.) cans tomato sauce
- 2 tbsp. chili pwdr
- 1 c. shredded Cheddar cheese
- 1 (16 ounce.) can pinto beans, undrained
- 1 (6 ounce.) pkg. cornbread mix
Инструкции
- Brown beef, onion and garlic, drain. Stir in tomato sauce and chili pwdr. Spoon into greased 8x12x2 inch casserole. Top with cheese. Spoon beans and liquid over cheese.
- Prepare cornbread mix as directed. Pour over beans and spread proportionately. Bake at 400 degrees for 25 min or possibly till cornbread is golden brown. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 153 | 48% |
| Total Fat 17.16g | 21% |
| Saturated Fat 7.58g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 780mg | 33% |
| Potassium 577mg | 16% |
| Total Carbs 23.23g | 6% |
| Dietary Fiber 5.2g | 17% |
| Sugars 6.2g | 4% |
| Protein 18.83g | 30% |
