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Ингредиенты
- 2 Tbsp
- olive oil
- 2 cups
- zucchini
- 1 cup
- sweet peppers - (red, yellow, orange) julienne cut
- 1 tsp
- minced garlic
- 1
- medium tomato - sliced
- 1/2 tsp
- oregano
- 1 Tbsp
- chopped green chili peppers, drained (canned)
- 1 cup
- Mexican Blend shredded cheese (Monterey Jack, Mild Cheddar, Queso 3 eggs, beaten Quesadilla and Asadero)
- 3
- eggs, beaten
- 3/4
- cup milk
View Full Recipe at Are you Hungry?
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 714g | |
| Calories 387 | |
| Calories from Fat 192 | 50% |
| Total Fat 21.44g | 27% |
| Saturated Fat 11.42g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 239mg | 80% |
| Sodium 360mg | 15% |
| Potassium 1367mg | 39% |
| Total Carbs 27.92g | 7% |
| Dietary Fiber 5.1g | 17% |
| Sugars 22.18g | 15% |
| Protein 24.25g | 39% |
