CookEatShare также доступен на языке: English
Закрыть

Рецепт Crustless Breakfast Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb sausage casings removed
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hash
35.0g 		bell pepper
16.26g 		bell pepper
16.26g 		tomatoes
18.81g 		cheddar cheese
18.83g 		eggs
41.07g 		milk
10.17g 		tarragon
0.01g 		seasoning
0.1g 		parmesan cheese
4.17g 		Всего в порции Всего в рецепте
Protein (g) 0.72 0.16 0.14 0.17 4.69 5.17 0.34 0.0 0.02 1.6 13.01 78.06
Total Fat (g) 0.22 0.05 0.03 0.04 6.24 4.08 0.1 0.0 0.03 1.19 11.97 71.82
Carbohydrates (g) 6.2 0.98 0.75 0.74 0.24 0.32 0.51 0.01 0.0 0.17 9.91 59.46
Ash (g) 0.26 0.08 0.07 0.09 0.74 0.35 0.08 0.0 0.0 0.33 2.01 12.06
Calories (kcal) 28.7 5.042 3.253 3.385 75.898 58.725 4.27 0.039 0.314 17.958 197.585 1185.51
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.02 0.0 0.05 0.05 0.0 н/д н/д 0.01 0.11 0.66
Glucose (dextrose) (g) н/д 0.32 0.19 0.24 н/д 0.09 0.0 н/д н/д 0.01 0.83 4.98
Fructose (g) н/д 0.37 0.18 0.26 н/д 0.05 0.0 н/д н/д 0.01 0.86 5.16
Lactose (g) н/д 0.0 0.0 0.0 0.04 0.05 0.53 н/д н/д 0.01 0.62 3.72
Maltose (g) н/д 0.0 0.0 0.0 0.03 0.05 0.0 н/д н/д 0.01 0.08 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.6 15.0 15.27 17.77 6.92 31.14 9.14 0.0 0.06 0.87 123.77 742.62
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.68 0.39 0.49 0.1 0.32 0.53 н/д 0.0 0.04 2.55 15.3
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.05 0.0 н/д н/д 0.01 0.05 0.3
Dietary Fiber (g) 0.5 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 3.5 1.138 1.626 1.881 135.788 21.765 12.098 0.152 0.009 46.208 224.167 1345.002
Iron (mg) 0.34 0.07 0.06 0.05 0.13 0.75 0.0 0.0 0.0 0.04 1.44 8.64
Magnesium (mg) 3.85 1.952 1.626 2.069 5.273 4.928 1.118 0.046 0.014 1.583 22.46 134.76
Phosphorus (mg) 16.45 4.228 3.253 4.514 96.427 78.437 9.658 0.042 0.14 30.375 243.523 1461.138
Potassium (mg) 99.75 34.316 28.461 44.572 18.457 55.029 15.25 0.403 0.256 5.208 301.702 1810.212
Sodium (mg) 7.7 0.651 0.488 0.94 116.955 57.493 4.473 0.008 0.657 63.708 253.074 1518.444
Zinc (mg) 0.07 0.04 0.02 0.03 0.59 0.46 0.04 0.0 0.0 0.16 1.42 8.52
Copper (mg) 0.035 0.003 0.011 0.011 0.006 0.041 0.001 0.0 0.0 0.01 0.119 0.714
Manganese (mg) 0.053 0.018 0.02 0.021 0.002 0.016 0.0 0.001 0.0 0.004 0.134 0.804
Selenium (mcg) 0.1 0.0 0.0 0.0 2.6 13.0 0.3 0.0 0.0 0.7 16.8 100.8
Vitamin A, IU (IU) 0.0 509.205 60.174 156.66 188.71 199.995 19.927 0.56 0.078 18.417 1153.724 6922.344
Retinol (mcg) 0.0 0.0 0.0 0.0 48.59 57.083 5.897 0.0 0.011 4.875 116.456 698.736
Vitamin A, RAE (mcg_RAE) 0.0 25.533 2.927 7.899 49.908 57.493 5.897 0.028 0.013 5.0 154.699 928.194
Beta Carotene (mcg) н/д 264.117 33.828 84.442 16.008 4.107 0.203 н/д 0.011 1.292 404.008 2424.048
Vitamin E (mg) н/д 0.26 0.06 0.1 0.05 0.4 0.0 н/д 0.0 0.01 0.88 5.28
Vitamin D (IU) н/д н/д н/д н/д 2.26 14.373 5.287 н/д 0.054 н/д 21.974 131.844
Lycopene (mcg) н/д 0.0 0.0 483.896 0.0 0.0 0.0 н/д 0.011 0.0 483.907 2903.442
Lutein + zeaxanthin (mcg) н/д 8.294 55.458 23.132 0.0 135.931 0.0 н/д 0.0 0.0 222.815 1336.89
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.02 0.0 0.02 0.0 0.21 0.0 н/д 0.0 н/д 0.25 1.5
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.01 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 2.9 20.8 13.1 2.4 0.0 0.0 0.0 0.0 0.0 0.0 39.1 234.6
Thiamin (mg) 0.035 0.008 0.01 0.008 0.006 0.029 0.002 0.0 0.0 0.001 0.098 0.588
Riboflavin (mg) 0.004 0.015 0.005 0.004 0.072 0.197 0.019 0.0 0.0 0.02 0.336 2.016
Niacin (mg) 0.581 0.159 0.078 0.111 0.015 0.029 0.009 0.001 0.005 0.005 0.993 5.958
Pantothenic acid (mg) 0.112 0.052 0.016 0.017 0.077 0.591 0.037 н/д 0.001 0.014 0.917 5.502
Vitamin B-6 (mg) 0.032 0.047 0.036 0.015 0.013 0.057 0.004 0.0 0.0 0.002 0.207 1.242
Folate (mcg) 1.4 7.481 1.626 2.821 3.39 19.301 0.508 0.037 0.001 0.417 36.982 221.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.53 0.04 0.0 0.0 0.09 0.83 4.98
Choline (mg) н/д 0.9 0.9 1.3 3.1 103.1 1.8 н/д 0.1 0.6 111.8 670.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.002 0.002 0.002 0.06 0.07 0.004 н/д 0.0 0.022 0.172 1.032
Threonine (g) 0.032 0.007 0.007 0.006 0.168 0.23 0.009 н/д 0.001 0.061 0.518 3.108
Isoleucine (g) 0.032 0.003 0.003 0.004 0.292 0.275 0.019 н/д 0.001 0.082 0.711 4.266
Leucine (g) 0.042 0.007 0.007 0.006 0.45 0.448 0.039 н/д 0.001 0.155 1.153 6.918
Lysine (g) 0.039 0.007 0.007 0.006 0.39 0.374 0.029 н/д 0.001 0.124 0.976 5.856
Methionine (g) 0.007 0.002 0.002 0.002 0.122 0.156 0.008 н/д 0.0 0.043 0.342 2.052
Cystine (g) 0.004 0.003 0.002 0.002 0.024 0.111 0.012 н/д 0.0 0.005 0.163 0.978
Phenylalanine (g) 0.032 0.008 0.015 0.013 0.247 0.279 0.017 н/д 0.001 0.087 0.698 4.188
Tyrosine (g) 0.018 0.002 0.002 0.002 0.226 0.205 0.014 н/д 0.0 0.097 0.566 3.396
Valine (g) 0.039 0.005 0.007 0.004 0.313 0.353 0.022 н/д 0.001 0.105 0.848 5.088
Arginine (g) 0.035 0.007 0.005 0.004 0.177 0.337 0.01 н/д 0.001 0.065 0.64 3.84
Histidine (g) 0.014 0.003 0.002 0.002 0.164 0.127 0.008 н/д 0.001 0.045 0.366 2.196
Alanine (g) 0.025 0.005 0.007 0.006 0.132 0.304 0.011 н/д 0.001 0.048 0.538 3.228
Aspartic acid (g) 0.168 0.046 0.034 0.026 0.301 0.546 0.032 н/д 0.001 0.111 1.266 7.596
Glutamic acid (g) 0.112 0.034 0.031 0.081 1.147 0.69 0.079 н/д 0.002 0.363 2.539 15.234
Glycine (g) 0.028 0.005 0.005 0.004 0.081 0.177 0.006 н/д 0.001 0.032 0.338 2.028
Proline (g) 0.025 0.003 0.003 0.004 0.529 0.209 0.037 н/д 0.001 0.193 1.003 6.018
Serine (g) 0.025 0.008 0.008 0.006 0.275 0.398 0.021 н/д 0.001 0.095 0.837 5.022
Cholesterol (mg) н/д 0.0 0.0 0.0 19.775 173.712 0.508 0.0 0.074 3.667 197.736 1186.416
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.056 0.005 0.01 0.006 3.972 1.273 0.064 0.0 0.009 0.721 6.116 36.696
Phytosterols (mg) н/д н/д 1.464 1.316 н/д н/д н/д 0.011 н/д н/д 2.791 16.746
Monounsaturated Fat (g) 0.004 0.0 0.002 0.006 1.768 1.565 0.028 0.0 0.012 0.349 3.734 22.404
Polyunsaturated (g) 0.095 0.011 0.01 0.015 0.177 0.559 0.004 0.0 0.004 0.049 0.923 5.538