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Add a photoПорций: 6
Ингредиенты
- 1 1/2 lb Grnd Beef
- 1/2 c. Water Chestnuts, *
- 1/4 c. Soy Sauce
- 1/4 c. Orange Juice, Or possibly
- 1/4 c. Sherry, Dry
- 1 x Clove Garlic, Chopped
- 1 tsp Molasses Or possibly Brown Sugar
- 1/8 tsp Ginger, Grnd
Инструкции
- * Water chestnuts should be finely minced.
- Mix the meat and water chestnuts together. Shape the mix into 6 patties, each about 3/4-inch thick. Place the patties in an ungreased baking dish 10 X 6 X 1 3/4-inches. Mix the remaining ingredients together and pour over the patties. Cover and chill for at least 3 hrs, turning the patties once. Remove the patties from the marinade. Broil or possibly grill the patties 4-inches from the heat, turning once, till the desired doneness is reached, about 10 to 15 min. Brush frequently with the leftover marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 176 | 54% |
| Total Fat 19.57g | 24% |
| Saturated Fat 7.75g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 666mg | 28% |
| Potassium 425mg | 12% |
| Total Carbs 12.4g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.47g | 2% |
| Protein 21.18g | 34% |
