Рецепт Crunchy Taco Bowls and the Aura of Summer 2012 Olympics
Ингредиенты
- Tortilla wraps: 2 (I used Tomato flavor)
- Rice: 1 bowl, boiled (can also use brown rice)
- Black beans: 1/ 2cup, boiled
- White beans: 1/2 cup, boiled
- Sweet corn: 1/2 cup, soaked in warm water
- Baby spinach: 1/2 cup
- Spring mix salad: a handful
- coriander: handful
- Sour cream: 1 dollop
- Seasoning to taste with salt, pepper and cayenne powder
- Lime: 1
- Tortilla baking bowls: 2
- Guacamole and salsa for serving
View Full Recipe at My Creative Flavors
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 442g | |
Calories 951 | |
Calories from Fat 206 | 22% |
Total Fat 24.57g | 31% |
Saturated Fat 3.83g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 48mg | 2% |
Potassium 4167mg | 119% |
Total Carbs 146.08g | 39% |
Dietary Fiber 42.7g | 142% |
Sugars 7.07g | 5% |
Protein 49.18g | 79% |