Рецепт Crunchy Peanut Butter Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
18.33g |
sugar
16.67g |
peanut butter
21.5g |
oil
18.17g |
eggs
8.21g |
salt
0.25g |
flour
26.04g |
rice krispies
2.17g |
chocolate chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 4.71 | 0.0 | 1.03 | 0.0 | 2.69 | 0.15 | н/д | 8.61 | 103.32 |
Total Fat (g) | 0.0 | 0.0 | 10.65 | 18.17 | 0.82 | 0.0 | 0.26 | 0.02 | н/д | 29.91 | 358.92 |
Carbohydrates (g) | 17.98 | 16.66 | 5.16 | 0.0 | 0.06 | 0.0 | 19.87 | 1.85 | н/д | 61.58 | 738.96 |
Ash (g) | 0.08 | 0.0 | 0.65 | 0.0 | 0.07 | 0.25 | 0.12 | н/д | н/д | 1.17 | 14.04 |
Calories (kcal) | 69.667 | 64.5 | 126.42 | 160.593 | 11.745 | 0.0 | 94.792 | 8.385 | н/д | 536.102 | 6433.224 |
Starch (g) | н/д | н/д | 0.98 | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | 11.76 |
Sucrose (g) | 17.34 | н/д | 0.51 | н/д | 0.01 | н/д | н/д | н/д | н/д | 17.86 | 214.32 |
Glucose (dextrose) (g) | 0.25 | н/д | 0.88 | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.15 | 13.8 |
Fructose (g) | 0.2 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.25 | 0.01 | 0.33 | 0.0 | 6.23 | 0.0 | 3.1 | 0.09 | н/д | 10.01 | 120.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 17.79 | 16.65 | 1.4 | 0.0 | 0.06 | 0.0 | 0.07 | 0.2 | н/д | 36.17 | 434.04 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | н/д | 1.9 | 22.8 |
Calcium (mg) | 15.217 | 0.167 | 11.61 | 0.0 | 4.353 | 0.06 | 3.906 | 0.152 | н/д | 35.464 | 425.568 |
Iron (mg) | 0.13 | 0.0 | 0.46 | 0.0 | 0.15 | 0.0 | 1.21 | 0.75 | н/д | 2.7 | 32.4 |
Magnesium (mg) | 1.65 | 0.0 | 38.485 | 0.0 | 0.986 | 0.003 | 5.729 | 0.563 | н/д | 47.416 | 568.992 |
Phosphorus (mg) | 0.733 | 0.0 | 72.025 | 0.0 | 15.687 | 0.0 | 28.125 | 2.73 | н/д | 119.301 | 1431.612 |
Potassium (mg) | 24.383 | 0.333 | 127.28 | 0.0 | 11.006 | 0.02 | 27.865 | 2.405 | н/д | 193.292 | 2319.504 |
Sodium (mg) | 5.133 | 0.0 | 102.34 | 0.0 | 11.499 | 96.895 | 0.521 | 19.652 | н/д | 236.04 | 2832.48 |
Zinc (mg) | 0.01 | 0.0 | 0.57 | 0.0 | 0.09 | 0.0 | 0.18 | 0.03 | н/д | 0.88 | 10.56 |
Copper (mg) | 0.009 | 0.0 | 0.123 | 0.0 | 0.008 | 0.0 | 0.036 | 0.004 | н/д | 0.18 | 2.16 |
Manganese (mg) | 0.011 | 0.0 | 0.292 | н/д | 0.003 | 0.0 | 0.177 | н/д | н/д | 0.484 | 5.808 |
Selenium (mcg) | 0.2 | 0.1 | 8.7 | 0.0 | 2.6 | 0.0 | 8.8 | 0.4 | н/д | 20.8 | 249.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | н/д | н/д | 39.999 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 12.285 | н/д | 23.702 | 284.424 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 12.285 | н/д | 23.784 | 285.408 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | н/д | 0.821 | 9.852 |
Vitamin E (mg) | 0.0 | 0.0 | 1.28 | 1.67 | 0.08 | 0.0 | 0.02 | 0.0 | н/д | 3.05 | 36.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 4.688 | 0.0 | н/д | 31.874 | 382.488 |
Tocopherol, beta (mg) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.06 | 0.72 |
Tocopherol, gamma (mg) | н/д | н/д | 1.79 | н/д | 0.04 | н/д | 0.1 | н/д | н/д | 1.93 | 23.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.15 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | н/д | 0.6 | 7.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.006 | 0.0 | 0.206 | 0.039 | н/д | 0.275 | 3.3 |
Riboflavin (mg) | 0.0 | 0.003 | 0.024 | 0.0 | 0.039 | 0.0 | 0.128 | 0.048 | н/д | 0.242 | 2.904 |
Niacin (mg) | 0.02 | 0.0 | 2.829 | 0.0 | 0.006 | 0.0 | 1.536 | 0.462 | н/д | 4.854 | 58.248 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.224 | 0.0 | 0.118 | 0.0 | 0.115 | н/д | н/д | 0.48 | 5.76 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.118 | 0.0 | 0.011 | 0.0 | 0.01 | 0.065 | н/д | 0.212 | 2.544 |
Folate (mcg) | 0.183 | 0.0 | 7.525 | 0.0 | 3.86 | 0.0 | 47.656 | 11.678 | н/д | 70.903 | 850.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.21 | н/д | 0.31 | 3.72 |
Choline (mg) | 0.4 | 0.0 | 14.1 | н/д | 20.6 | 0.0 | 2.7 | 0.1 | н/д | 38.0 | 456.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 11.592 | н/д | 51.696 | 620.352 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.034 | н/д | н/д | 0.048 | 0.576 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.046 | 0.0 | 0.073 | н/д | н/д | 0.119 | 1.428 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.055 | 0.0 | 0.094 | н/д | н/д | 0.149 | 1.788 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.09 | 0.0 | 0.185 | н/д | н/д | 0.274 | 3.288 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.075 | 0.0 | 0.06 | н/д | н/д | 0.135 | 1.62 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.031 | 0.0 | 0.047 | н/д | н/д | 0.078 | 0.936 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.022 | 0.0 | 0.057 | н/д | н/д | 0.079 | 0.948 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.056 | 0.0 | 0.135 | н/д | н/д | 0.191 | 2.292 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.041 | 0.0 | 0.081 | н/д | н/д | 0.122 | 1.464 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.071 | 0.0 | 0.109 | н/д | н/д | 0.18 | 2.16 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.067 | 0.0 | 0.109 | н/д | н/д | 0.177 | 2.124 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.025 | 0.0 | 0.06 | н/д | н/д | 0.085 | 1.02 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.061 | 0.0 | 0.086 | н/д | н/д | 0.147 | 1.764 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.109 | 0.0 | 0.115 | н/д | н/д | 0.224 | 2.688 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.138 | 0.0 | 0.906 | н/д | н/д | 1.044 | 12.528 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.035 | 0.0 | 0.096 | н/д | н/д | 0.132 | 1.584 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.042 | 0.0 | 0.313 | н/д | н/д | 0.354 | 4.248 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.135 | н/д | н/д | 0.215 | 2.58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | н/д | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.0 | 0.0 | 2.047 | 1.35 | 0.255 | 0.0 | 0.042 | 0.005 | н/д | 3.698 | 44.376 |
Phytosterols (mg) | н/д | н/д | н/д | 45.417 | н/д | 0.0 | н/д | н/д | н/д | 45.417 | 545.004 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 4.457 | 4.129 | 0.313 | 0.0 | 0.023 | 0.006 | н/д | 8.929 | 107.148 |
Polyunsaturated (g) | 0.0 | 0.0 | 2.436 | 11.834 | 0.112 | 0.0 | 0.107 | 0.007 | н/д | 14.495 | 173.94 |