Рецепт Crunchy Oven French Toast - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
45.94g |
honey
5.25g |
almond extract
0.53g |
eggs
24.64g |
bread
50.0g |
maple syrup
40.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.02 | 0.0 | 3.1 | 3.82 | 0.0 | 8.48 | 67.84 |
| Total Fat (g) | 0.04 | 0.0 | 0.0 | 2.45 | 1.65 | 0.08 | 4.21 | 33.68 |
| Carbohydrates (g) | 2.28 | 4.33 | 0.07 | 0.19 | 25.31 | 27.0 | 59.17 | 473.36 |
| Ash (g) | 0.34 | 0.01 | 0.0 | 0.21 | 1.02 | 0.24 | 1.82 | 14.56 |
| Calories (kcal) | 15.619 | 15.96 | 1.512 | 35.235 | 133.0 | 105.053 | 306.378 | 2451.024 |
| Starch (g) | н/д | н/д | н/д | н/д | 20.31 | н/д | 20.31 | 162.48 |
| Sucrose (g) | 0.0 | 0.05 | н/д | 0.03 | 0.0 | 22.65 | 22.73 | 181.84 |
| Glucose (dextrose) (g) | 0.0 | 1.88 | н/д | 0.05 | 0.69 | 0.95 | 3.57 | 28.56 |
| Fructose (g) | 0.0 | 2.15 | н/д | 0.03 | 0.92 | 0.35 | 3.45 | 27.6 |
| Lactose (g) | 2.34 | н/д | н/д | 0.03 | 0.0 | н/д | 2.37 | 18.96 |
| Maltose (g) | 0.0 | 0.08 | н/д | 0.03 | 0.55 | н/д | 0.65 | 5.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Water (g) | 41.73 | 0.9 | 0.28 | 18.69 | 18.22 | 12.92 | 92.73 | 741.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.34 | 4.31 | 0.07 | 0.19 | 2.16 | 23.96 | 33.02 | 264.16 |
| Galactose (g) | 0.0 | 0.16 | н/д | 0.03 | 0.0 | н/д | 0.19 | 1.52 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 57.422 | 0.315 | 0.058 | 13.059 | 75.5 | 26.968 | 173.321 | 1386.568 |
| Iron (mg) | 0.01 | 0.02 | 0.0 | 0.45 | 1.87 | 0.48 | 2.84 | 22.72 |
| Magnesium (mg) | 5.053 | 0.105 | 0.063 | 2.957 | 11.5 | 5.635 | 25.313 | 202.504 |
| Phosphorus (mg) | 46.397 | 0.21 | 0.032 | 47.062 | 49.5 | 0.805 | 144.006 | 1152.048 |
| Potassium (mg) | 71.663 | 2.73 | 0.777 | 33.018 | 50.0 | 82.11 | 240.297 | 1922.376 |
| Sodium (mg) | 19.294 | 0.21 | 0.047 | 34.496 | 340.5 | 3.623 | 398.17 | 3185.36 |
| Zinc (mg) | 0.19 | 0.01 | 0.0 | 0.27 | 0.37 | 1.67 | 2.52 | 20.16 |
| Copper (mg) | 0.005 | 0.002 | 0.0 | 0.025 | 0.125 | 0.028 | 0.185 | 1.48 |
| Manganese (mg) | 0.0 | 0.004 | 0.001 | 0.01 | 0.24 | 1.328 | 1.584 | 12.672 |
| Selenium (mcg) | 1.4 | 0.0 | 0.0 | 7.8 | 8.7 | 0.2 | 18.2 | 145.6 |
| Vitamin A, IU (IU) | 93.713 | 0.0 | 0.0 | 119.997 | 0.0 | 0.0 | 213.709 | 1709.672 |
| Retinol (mcg) | 28.022 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 62.271 | 498.168 |
| Vitamin A, RAE (mcg_RAE) | 28.022 | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 62.518 | 500.144 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 2.464 | 19.712 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.24 | 0.11 | 0.0 | 0.35 | 2.8 |
| Vitamin D (IU) | 18.834 | н/д | н/д | 8.624 | н/д | н/д | 27.458 | 219.664 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 22.0 | 0.0 | 103.558 | 828.464 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.017 | 0.23 | 0.004 | 0.274 | 2.192 |
| Riboflavin (mg) | 0.083 | 0.002 | 0.001 | 0.118 | 0.165 | 0.004 | 0.373 | 2.984 |
| Niacin (mg) | 0.041 | 0.006 | 0.002 | 0.017 | 2.195 | 0.012 | 2.274 | 18.192 |
| Pantothenic acid (mg) | 0.165 | 0.004 | 0.0 | 0.355 | 0.1 | 0.016 | 0.64 | 5.12 |
| Vitamin B-6 (mg) | 0.018 | 0.001 | 0.0 | 0.034 | 0.04 | 0.0 | 0.094 | 0.752 |
| Folate (mcg) | 2.297 | 0.105 | 0.0 | 11.581 | 55.5 | 0.0 | 69.483 | 555.864 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.56 | 4.48 |
| Choline (mg) | 7.2 | 0.1 | н/д | 61.9 | 7.3 | 0.6 | 77.1 | 616.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 0.0 | 43.0 | 344.0 |
| Tryptophan (g) | 0.018 | 0.0 | н/д | 0.042 | 0.045 | н/д | 0.105 | 0.84 |
| Threonine (g) | 0.037 | 0.0 | н/д | 0.138 | 0.115 | н/д | 0.29 | 2.32 |
| Isoleucine (g) | 0.069 | 0.001 | н/д | 0.165 | 0.15 | н/д | 0.385 | 3.08 |
| Leucine (g) | 0.152 | 0.001 | н/д | 0.269 | 0.265 | н/д | 0.686 | 5.488 |
| Lysine (g) | 0.115 | 0.001 | н/д | 0.224 | 0.1 | н/д | 0.44 | 3.52 |
| Methionine (g) | 0.028 | 0.0 | н/д | 0.094 | 0.07 | н/д | 0.191 | 1.528 |
| Cystine (g) | 0.055 | 0.0 | н/д | 0.067 | 0.08 | н/д | 0.202 | 1.616 |
| Phenylalanine (g) | 0.069 | 0.001 | н/д | 0.168 | 0.185 | н/д | 0.422 | 3.376 |
| Tyrosine (g) | 0.069 | 0.001 | н/д | 0.123 | 0.11 | н/д | 0.303 | 2.424 |
| Valine (g) | 0.083 | 0.001 | н/д | 0.212 | 0.17 | н/д | 0.465 | 3.72 |
| Arginine (g) | 0.032 | 0.001 | н/д | 0.202 | 0.14 | н/д | 0.375 | 3.0 |
| Histidine (g) | 0.037 | 0.0 | н/д | 0.076 | 0.085 | н/д | 0.198 | 1.584 |
| Alanine (g) | 0.046 | 0.001 | н/д | 0.182 | 0.13 | н/д | 0.359 | 2.872 |
| Aspartic acid (g) | 0.11 | 0.002 | н/д | 0.328 | 0.18 | н/д | 0.62 | 4.96 |
| Glutamic acid (g) | 0.308 | 0.001 | н/д | 0.414 | 1.235 | н/д | 1.958 | 15.664 |
| Glycine (g) | 0.023 | 0.001 | н/д | 0.106 | 0.135 | н/д | 0.264 | 2.112 |
| Proline (g) | 0.156 | 0.005 | н/д | 0.126 | 0.41 | н/д | 0.697 | 5.576 |
| Serine (g) | 0.078 | 0.001 | н/д | 0.239 | 0.185 | н/д | 0.503 | 4.024 |
| Cholesterol (mg) | 0.919 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 105.146 | 841.168 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.764 | 0.36 | 0.016 | 1.163 | 9.304 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.939 | 0.34 | 0.024 | 1.312 | 10.496 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.335 | 0.68 | 0.04 | 1.055 | 8.44 |