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2 c. crushed whole grain wheat flake cereal
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. skim lowfat milk 3 tablespoons
$3.69 per 1/2 gallons
$0.09
2 Tbsp. honey 3/4 teaspoon
$4.69 per 12 ounces
$0.07
1 tsp almond extract 1/8 teaspoon
$8.00 per 8 fluid ounces
$0.02
4 lrg Large eggs lightly beaten or possibly 1 c. egg substitute 1/2 eggs
$2.53 per 12 items
$0.11
16 slc white bread cooking spray 2 slice
$2.49 per 22 ounces
$0.20
1 c. maple syrup 2 tablespoons
$10.99 per 12 1/2 fluid ounces
$0.88
Total per Serving $1.36
Total Recipe $10.91
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