Рецепт Crowning Glory Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheese soup
150.0g |
beef
170.1g |
onion
12.0g |
rice
11.56g |
egg
11.0g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 29.55 | 0.13 | 0.82 | 1.38 | 0.0 | 35.17 | 140.68 |
Total Fat (g) | 6.36 | 29.04 | 0.01 | 0.08 | 1.09 | 0.0 | 36.58 | 146.32 |
Carbohydrates (g) | 6.39 | 0.0 | 1.12 | 9.24 | 0.08 | 0.0 | 16.84 | 67.36 |
Ash (g) | 1.79 | 1.46 | 0.04 | 0.07 | 0.09 | 1.5 | 4.96 | 19.84 |
Calories (kcal) | 94.5 | 387.822 | 4.8 | 42.203 | 15.73 | 0.0 | 545.055 | 2180.22 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.12 | 0.01 | 0.01 | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 0.0 | 0.02 | н/д | 0.26 | 1.04 |
Fructose (g) | н/д | н/д | 0.15 | 0.0 | 0.01 | н/д | 0.17 | 0.68 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 132.18 | 111.94 | 10.69 | 1.34 | 8.34 | 0.0 | 264.5 | 1058.0 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.51 | 0.01 | 0.08 | 0.0 | 0.61 | 2.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 85.5 | 11.907 | 2.76 | 3.238 | 5.83 | 0.36 | 109.594 | 438.376 |
Iron (mg) | 0.45 | 2.87 | 0.03 | 0.5 | 0.2 | 0.0 | 4.05 | 16.2 |
Magnesium (mg) | 3.0 | 28.917 | 1.2 | 2.891 | 1.32 | 0.015 | 37.342 | 149.368 |
Phosphorus (mg) | 82.5 | 207.519 | 3.48 | 13.297 | 21.01 | 0.0 | 327.806 | 1311.224 |
Potassium (mg) | 93.0 | 418.44 | 17.519 | 13.297 | 14.74 | 0.12 | 557.116 | 2228.464 |
Sodium (mg) | 582.0 | 96.956 | 0.48 | 0.578 | 15.4 | 581.37 | 1276.784 | 5107.136 |
Zinc (mg) | 0.39 | 6.11 | 0.02 | 0.13 | 0.12 | 0.0 | 6.77 | 27.08 |
Copper (mg) | 0.075 | 0.102 | 0.005 | 0.025 | 0.011 | 0.0 | 0.219 | 0.876 |
Manganese (mg) | 0.15 | 0.034 | 0.016 | 0.126 | 0.004 | 0.002 | 0.332 | 1.328 |
Selenium (mcg) | 2.7 | 20.6 | 0.1 | 1.7 | 3.5 | 0.0 | 28.6 | 114.4 |
Vitamin A, IU (IU) | 660.0 | 0.0 | 0.24 | 0.0 | 53.57 | 0.0 | 713.81 | 2855.24 |
Retinol (mcg) | 175.5 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 190.79 | 763.16 |
Vitamin A, RAE (mcg_RAE) | 180.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 195.4 | 781.6 |
Beta Carotene (mcg) | н/д | н/д | 0.12 | 0.0 | 1.1 | 0.0 | 1.22 | 4.88 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.01 | 0.11 | 0.0 | 0.12 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.85 | н/д | 3.85 | 15.4 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.48 | 0.0 | 36.41 | 0.0 | 36.89 | 147.56 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Thiamin (mg) | 0.015 | 0.102 | 0.006 | 0.067 | 0.008 | 0.0 | 0.198 | 0.792 |
Riboflavin (mg) | 0.09 | 0.391 | 0.004 | 0.006 | 0.053 | 0.0 | 0.543 | 2.172 |
Niacin (mg) | 0.24 | 7.161 | 0.014 | 0.484 | 0.008 | 0.0 | 7.908 | 31.632 |
Pantothenic acid (mg) | 0.06 | 0.612 | 0.014 | 0.117 | 0.158 | 0.0 | 0.962 | 3.848 |
Vitamin B-6 (mg) | 0.015 | 0.408 | 0.014 | 0.019 | 0.015 | 0.0 | 0.472 | 1.888 |
Folate (mcg) | 3.0 | 11.907 | 2.28 | 26.709 | 5.17 | 0.0 | 49.066 | 196.264 |
Vitamin B-12 (mcg) | 0.0 | 3.25 | 0.0 | 0.0 | 0.14 | 0.0 | 3.39 | 13.56 |
Choline (mg) | н/д | н/д | 0.7 | 0.7 | 27.6 | 0.0 | 29.0 | 116.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 25.784 | 0.0 | 0.0 | 25.784 | 103.136 |
Tryptophan (g) | 0.045 | н/д | 0.001 | 0.009 | 0.019 | 0.0 | 0.074 | 0.296 |
Threonine (g) | 0.12 | н/д | 0.002 | 0.03 | 0.062 | 0.0 | 0.214 | 0.856 |
Isoleucine (g) | 0.195 | н/д | 0.001 | 0.036 | 0.074 | 0.0 | 0.306 | 1.224 |
Leucine (g) | 0.315 | н/д | 0.004 | 0.068 | 0.12 | 0.0 | 0.507 | 2.028 |
Lysine (g) | 0.225 | н/д | 0.005 | 0.03 | 0.1 | 0.0 | 0.36 | 1.44 |
Methionine (g) | 0.075 | н/д | 0.0 | 0.02 | 0.042 | 0.0 | 0.136 | 0.544 |
Cystine (g) | 0.03 | н/д | 0.0 | 0.017 | 0.03 | 0.0 | 0.077 | 0.308 |
Phenylalanine (g) | 0.165 | н/д | 0.004 | 0.044 | 0.075 | 0.0 | 0.287 | 1.148 |
Tyrosine (g) | 0.15 | н/д | 0.001 | 0.028 | 0.055 | 0.0 | 0.234 | 0.936 |
Valine (g) | 0.225 | н/д | 0.002 | 0.051 | 0.095 | 0.0 | 0.373 | 1.492 |
Arginine (g) | 0.105 | н/д | 0.012 | 0.068 | 0.09 | 0.0 | 0.275 | 1.1 |
Histidine (g) | 0.09 | н/д | 0.001 | 0.02 | 0.034 | 0.0 | 0.145 | 0.58 |
Alanine (g) | 0.105 | н/д | 0.002 | 0.047 | 0.081 | 0.0 | 0.236 | 0.944 |
Aspartic acid (g) | 0.225 | н/д | 0.011 | 0.077 | 0.146 | 0.0 | 0.46 | 1.84 |
Glutamic acid (g) | 1.02 | н/д | 0.031 | 0.161 | 0.185 | 0.0 | 1.397 | 5.588 |
Glycine (g) | 0.075 | н/д | 0.004 | 0.038 | 0.047 | 0.0 | 0.164 | 0.656 |
Proline (g) | 0.345 | н/д | 0.001 | 0.039 | 0.056 | 0.0 | 0.442 | 1.768 |
Serine (g) | 0.15 | н/д | 0.002 | 0.044 | 0.107 | 0.0 | 0.303 | 1.212 |
Cholesterol (mg) | 18.0 | 117.367 | 0.0 | 0.0 | 46.53 | 0.0 | 181.897 | 727.588 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.05 | 11.584 | 0.005 | 0.021 | 0.341 | 0.0 | 16.0 | 64.0 |
Phytosterols (mg) | н/д | н/д | 1.8 | н/д | н/д | 0.0 | 1.8 | 7.2 |
Monounsaturated Fat (g) | 1.8 | 12.604 | 0.001 | 0.024 | 0.419 | 0.0 | 14.849 | 59.396 |
Polyunsaturated (g) | 0.18 | 1.208 | 0.002 | 0.021 | 0.15 | 0.0 | 1.561 | 6.244 |