Рецепт Crocodile Tournedos With Rosemary Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x crocodile tournedos - (8 ounce ea)
1/8 c. dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime juice
5.04g 		spring onions
7.2g 		butter
7.54g 		rosemary
4.95g 		fish stock
30.5g 		cream salt
15.25g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.13 0.06 0.24 0.61 0.14 1.21 4.84
Total Fat (g) 0.0 0.01 6.12 0.75 0.18 0.02 7.09 28.36
Carbohydrates (g) 0.42 0.53 0.0 3.17 0.12 1.75 6.0 24.0
Ash (g) 0.02 0.06 0.16 0.32 0.3 0.05 0.9 3.6
Calories (kcal) 1.261 2.304 54.08 16.385 4.88 7.93 86.839 347.356
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.12
Fructose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.58 6.47 1.2 0.46 29.28 13.34 55.33 221.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.17 0.0 н/д 0.03 0.0 0.29 1.16
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 2.1 0.0 0.0 2.3 9.2
Calcium (mg) 0.706 5.184 1.81 63.36 9.15 0.458 80.668 322.672
Iron (mg) 0.0 0.11 0.0 1.45 0.06 0.03 1.66 6.64
Magnesium (mg) 0.403 1.44 0.151 10.89 0.305 0.458 13.647 54.588
Phosphorus (mg) 0.706 2.664 1.81 3.465 9.15 2.593 20.388 81.552
Potassium (mg) 5.9 19.872 1.81 47.273 26.23 3.05 104.134 416.536
Sodium (mg) 0.101 1.152 43.445 2.475 96.99 26.383 170.545 682.18
Zinc (mg) 0.0 0.03 0.01 0.16 0.03 0.02 0.25 1.0
Copper (mg) 0.002 0.006 0.0 0.027 0.015 0.005 0.054 0.216
Manganese (mg) 0.001 0.012 0.0 0.093 н/д 0.021 0.126 0.504
Selenium (mcg) 0.0 0.0 0.1 0.2 0.2 0.5 1.0 4.0
Vitamin A, IU (IU) 2.521 71.784 188.487 154.836 1.22 0.0 418.848 1675.392
Retinol (mcg) 0.0 0.0 50.61 0.0 0.305 0.0 50.915 203.66
Vitamin A, RAE (mcg_RAE) 0.101 3.6 51.591 7.722 0.305 0.0 63.319 253.276
Beta Carotene (mcg) 1.513 43.056 11.917 н/д 0.0 0.0 56.486 225.944
Vitamin E (mg) 0.01 0.04 0.17 н/д 0.05 0.0 0.27 1.08
Vitamin D (IU) н/д н/д 4.224 н/д н/д н/д 4.224 16.896
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.864 0.0 н/д 0.0 0.0 81.864 327.456
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 1.4 0.0 3.0 0.0 0.0 5.9 23.6
Thiamin (mg) 0.002 0.004 0.001 0.025 0.0 0.0 0.032 0.128
Riboflavin (mg) 0.001 0.006 0.002 0.021 0.009 0.0 0.039 0.156
Niacin (mg) 0.007 0.038 0.003 0.05 0.418 0.061 0.577 2.308
Pantothenic acid (mg) 0.006 0.006 0.008 н/д н/д 0.012 0.032 0.128
Vitamin B-6 (mg) 0.002 0.004 0.0 0.086 0.003 0.005 0.1 0.4
Folate (mcg) 0.504 4.608 0.226 15.197 1.22 0.458 22.213 88.852
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.03 0.0 0.04 0.16
Choline (mg) 0.3 0.4 1.4 н/д 2.8 н/д 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 н/д н/д 0.002 0.004 0.016
Threonine (g) 0.0 0.005 0.003 н/д н/д 0.006 0.014 0.056
Isoleucine (g) 0.0 0.006 0.004 н/д н/д 0.003 0.013 0.052
Leucine (g) 0.001 0.008 0.006 н/д н/д 0.011 0.026 0.104
Lysine (g) 0.001 0.006 0.005 н/д н/д 0.006 0.019 0.076
Methionine (g) 0.0 0.001 0.002 н/д н/д 0.005 0.008 0.032
Cystine (g) 0.0 н/д 0.001 н/д н/д 0.003 0.004 0.016
Phenylalanine (g) 0.001 0.004 0.003 н/д н/д 0.006 0.014 0.056
Tyrosine (g) 0.0 0.004 0.003 н/д н/д 0.008 0.014 0.056
Valine (g) 0.001 0.006 0.005 н/д н/д 0.009 0.02 0.08
Arginine (g) 0.001 0.009 0.002 н/д н/д 0.011 0.023 0.092
Histidine (g) 0.0 0.002 0.002 н/д н/д 0.005 0.008 0.032
Alanine (g) 0.001 0.006 0.002 н/д н/д 0.006 0.015 0.06
Aspartic acid (g) 0.006 0.012 0.005 н/д н/д 0.012 0.035 0.14
Glutamic acid (g) 0.004 0.027 0.014 н/д н/д 0.021 0.066 0.264
Glycine (g) 0.001 0.006 0.002 н/д н/д 0.008 0.016 0.064
Proline (g) 0.002 0.009 0.006 н/д н/д 0.006 0.022 0.088
Serine (g) 0.002 0.006 0.004 н/д н/д 0.006 0.018 0.072
Cholesterol (mg) 0.0 0.0 16.216 0.0 0.0 0.0 16.216 64.864
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.002 3.875 0.365 0.043 0.003 4.288 17.152
Phytosterols (mg) н/д н/д н/д 2.871 н/д н/д 2.871 11.484
Monounsaturated Fat (g) 0.001 0.002 1.585 0.149 0.037 0.005 1.778 7.112
Polyunsaturated (g) 0.001 0.005 0.229 0.116 0.049 0.005 0.405 1.62